Nutrition Breakdown

ZaZa's Pizzeria Calories — Lowest to Highest

Browse calorie values for ZaZa's Pizzeria menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

207 kcal

Lowest Item

10 kcal

Highest Item

710 kcal

37 / 37 items resolved USDA database: 31 Estimated: 6

Lowest Calorie Items at ZaZa's Pizzeria

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Bottled Water bottles Estimated 10 kcal
2 Della Casa salads USDA 15 kcal
3 Tonno Za specialty za's USDA 23 kcal
4 Nestea fountain drinks USDA 36 kcal
5 San Pellegrino bottles USDA 39 kcal
6 Sprite fountain drinks USDA 40 kcal
7 Sprite bottles USDA 40 kcal
8 Coke fountain drinks USDA 42 kcal
9 Coke bottles USDA 42 kcal
10 Lemonade fountain drinks USDA 42 kcal
11 Cherry Coke fountain drinks USDA 45 kcal
12 Orangina bottles USDA 46 kcal
13 Fanta Orange fountain drinks USDA 47 kcal
14 Chef's Special Dessert dessert USDA 86 kcal
15 Chicken Parm sandwiches USDA 106 kcal
16 Limonata, Aranciata bottles USDA 125 kcal
17 Sausage sandwiches USDA 133 kcal
18 Chicken Parmigiana pastza USDA 149 kcal
19 Homemade Lasagna pastza USDA 153 kcal
20 Stuffed Shells pastza USDA 205 kcal
21 Za' Kitchen Sink specialty za's USDA 213 kcal
22 Build Your Own Zone calzones USDA 219 kcal
23 Meatballs sandwiches USDA 240 kcal
24 Diet Coke fountain drinks USDA 272 kcal
25 Diet Coke bottles USDA 272 kcal
26 Cannolis dessert USDA 286 kcal
27 Caesar salads USDA 293 kcal
28 Za' Big Island specialty za's USDA 300 kcal
29 Pizza Bianca (White Pizza) specialty za's USDA 321 kcal
30 Garlic Bread za by the slice USDA 351 kcal
Nutrition sync is temporarily paused Missing official items: 6

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

16" New York Style Cheese Pizza

build your own za 710 kcal

16" Pizza Rustica

build your own za 710 kcal

Mr. Pibb

fountain drinks 538 kcal

Baked Ziti

pastza 390 kcal

Cheese

za by the slice 390 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

ZaZa's Pizzeria Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many ZaZa's Pizzeria items have calorie data?

ZaZa's Pizzeria currently has calorie values for 37 of 37 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at ZaZa's Pizzeria?

The lightest item currently tracked is Bottled Water at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are ZaZa's Pizzeria calorie values official or estimated?

This page uses a hybrid model: 31 items use USDA database estimates, while 6 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?

Use the ZaZa's Pizzeria full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.

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