Nutrition Breakdown

Zaza Pizza and Salad Calories — Lowest to Highest

Browse calorie values for Zaza Pizza and Salad menu items, with official nutrition where available and estimated calories for uncovered items. Updated June 2026.

Coverage

100%

Average Calories

289 kcal

Lowest Item

10 kcal

Highest Item

464 kcal

41 / 41 items resolved Official: 18 Estimated: 23

Lowest Calorie Items at Zaza Pizza and Salad

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 The Steakhouse salad Estimated 10 kcal
2 Quattro Stagioni pizza Official 35 kcal
3 Marinara pizza Official 62 kcal
4 Atomica pizza Official 78 kcal
5 Cheese pizza Official 104 kcal
6 ZAZA Italian Sausage pizza Official 134 kcal
7 BBQ Chicken pizza Official 136 kcal
8 The Roman pizza Official 149 kcal
9 Petit Jean Bacon & Avocado sammies Official 185 kcal
10 Prosciutto-Arugula pizza Official 190 kcal
11 The Perella pizza Official 190 kcal
12 Soups soups Estimated 220 kcal
13 Green And White pizza Official 222 kcal
14 Margherita pizza Official 222 kcal
15 Zapreme pizza Official 231 kcal
16 Petit Jean Ham, Pineapple, and Jalapeno pizza Official 248 kcal
17 Quattro Formaggi pizza Official 254 kcal
18 Crispy Tenders kiddos Official 271 kcal
19 The Forager pizza Official 276 kcal
20 The Village Chicken Salad salad Estimated 305 kcal
21 Baja Shrimp salad Estimated 390 kcal
22 Baked Cheese Bread apps Estimated 390 kcal
23 Classic Cobb salad Estimated 390 kcal
24 Field Greens build your perfect salad - get greens Estimated 390 kcal
25 Greek Cafe salad Estimated 390 kcal
26 Hummus Plate apps Estimated 390 kcal
27 Little Caesar kiddos Estimated 390 kcal
28 Petit Jean Ham And Cheese sammies Estimated 390 kcal
29 Petit Jean Ranch salad Estimated 390 kcal
30 Roasted Veggie sammies Estimated 390 kcal
Missing official items: 23

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Pepperoni

pizza 464 kcal

Asian Ginger Chicken

salad 430 kcal

Roasted Chicken Caesar

salad 430 kcal

Baja Shrimp

salad 390 kcal

Baked Cheese Bread

apps 390 kcal

Similar Binge-Worthy Restaurants

Discover related spots for price and calorie comparisons

See all →
Pizza Hut

Pizza Hut

pizza
M

Miceli's

italian
A

Annie's

italian
Zpizza

Zpizza

pizza
B

Bada Bing

pizza

How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Zaza Pizza and Salad Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Zaza Pizza and Salad items have calorie data?
Zaza Pizza and Salad currently has calorie values for 41 of 41 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Zaza Pizza and Salad?
The lightest item currently tracked is The Steakhouse at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Zaza Pizza and Salad calorie values official or estimated?
This page uses a hybrid model: 18 items use official calorie values, while 23 items are algorithmic estimates. Estimated values are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Zaza Pizza and Salad full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.