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Nutrition Breakdown

Zaytune Calories — Lowest to Highest

Browse calorie values for Zaytune menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

272 kcal

Lowest Item

11 kcal

Highest Item

572 kcal

30 / 30 items resolved USDA database: 18 Estimated: 12

Lowest Calorie Items at Zaytune

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Container Of Sauce drinks & sides USDA 11 kcal
2 Fet-Toush Salad salads USDA 18 kcal
3 Cucumber & Yogurt Salad salads USDA 34 kcal
4 Homemade Pickled Vegetables drinks & sides USDA 46 kcal
5 Lentil Soup drinks & sides USDA 49 kcal
6 Warm Fava Bean Stew dips USDA 87 kcal
7 Baba Gannoush dips USDA 94 kcal
8 Assorted Specialty drinks & sides USDA 101 kcal
9 Hummus dips USDA 145 kcal
10 Roasted Red Pepper Hummus dips USDA 150 kcal
11 Grill Platter specials Estimated 170 kcal
12 Salad Bowl specials Estimated 180 kcal
13 Grilled Steak Shawarma proteins USDA 233 kcal
14 Herb Fries drinks & sides USDA 234 kcal
15 Soft Driks drinks & sides USDA 338 kcal
16 Tabouli Salad salads USDA 340 kcal
17 Homemade Grilled Flat Bread drinks & sides USDA 341 kcal
18 Braised Lamb proteins Estimated 390 kcal
19 Falafel proteins Estimated 390 kcal
20 Grilled Kafta Kabob proteins Estimated 390 kcal
21 Grilled Shrimp Skewer proteins Estimated 390 kcal
22 Grilled Vegetables proteins Estimated 390 kcal
23 Rissa desserts $2.75 Estimated 390 kcal
24 Falafel Wrap specials Estimated 410 kcal
25 Grill Wrap specials Estimated 410 kcal
26 Grilled Chicken Breast proteins Estimated 430 kcal
27 Grilled Chicken Shawarma proteins Estimated 430 kcal
28 Walnut Baklava desserts $2.75 USDA 471 kcal
29 Falafel drinks & sides USDA 514 kcal
30 Pistachio Kinafa desserts $2.75 USDA 572 kcal
Nutrition sync is temporarily paused Missing official items: 12

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Pistachio Kinafa

desserts $2.75 572 kcal

Falafel

drinks & sides 514 kcal

Walnut Baklava

desserts $2.75 471 kcal

Grilled Chicken Breast

proteins 430 kcal

Grilled Chicken Shawarma

proteins 430 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Zaytune Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Zaytune items have calorie data?
Zaytune currently has calorie values for 30 of 30 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Zaytune?
The lightest item currently tracked is Container Of Sauce at approximately 11 kcal. Use the ranked table to find other low-calorie meal choices.

Are Zaytune calorie values official or estimated?
This page uses a hybrid model: 18 items use USDA database estimates, while 12 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Zaytune full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.