Nutrition Breakdown

Zaytona Calories — Lowest to Highest

Browse calorie values for Zaytona menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

273 kcal

Lowest Item

10 kcal

Highest Item

640 kcal

42 / 42 items resolved USDA database: 20 Estimated: 22

Lowest Calorie Items at Zaytona

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Tea beverages Estimated 10 kcal
2 Coffee beverages Estimated 40 kcal
3 Soup of the Day specialties USDA 74 kcal
4 BBQ Chicken Wrap sandwiches and wraps USDA 97 kcal
5 Jerusalem Salad specialties USDA 122 kcal
6 Chicken Shawarma zaytona dishes USDA 138 kcal
7 Bowl of Seasonal Fresh Fruit breakfast Estimated 140 kcal
8 Kufta Kebab zaytona dishes USDA 146 kcal
9 Vegetarian Plate zaytona dishes USDA 162 kcal
10 Kefta Kabob Sandwich sandwiches and wraps USDA 169 kcal
11 Tabouleh specialties USDA 170 kcal
12 Chicken Kebab zaytona dishes USDA 175 kcal
13 Homemade Falafel specialties USDA 176 kcal
14 Chef Salad of the Day salads USDA 178 kcal
15 Greek Salad salads Estimated 180 kcal
16 Zaytona Caesar Salad salads Estimated 180 kcal
17 Chicken Tabouleh Wrap sandwiches and wraps USDA 191 kcal
18 Fresh Falafel Sandwich sandwiches and wraps USDA 218 kcal
19 Zaytona Philly Cheese Steak sandwiches and wraps USDA 244 kcal
20 Additional Slice of Bacon breakfast Estimated 260 kcal
21 Additional Slice of Sausage breakfast Estimated 260 kcal
22 Juice beverages Estimated 260 kcal
23 Chicken Shawarma Sandwich sandwiches and wraps USDA 276 kcal
24 Grilled Falafel Plate zaytona dishes USDA 286 kcal
25 Zaytona Chicken Ranch Salad salads Estimated 305 kcal
26 Combination Plate zaytona dishes USDA 314 kcal
27 Gyro zaytona dishes USDA 314 kcal
28 Gyro Slice Sandwich sandwiches and wraps USDA 314 kcal
29 Zaytona Veggie Wrap sandwiches and wraps USDA 368 kcal
30 Bacon Cheese Omelet breakfast Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 22

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Big Breakfast Burrito

breakfast 640 kcal

Mini Breakfast Burrito

breakfast 640 kcal

Breakfast Sandwich

breakfast 470 kcal

Pancake

breakfast 420 kcal

Bacon Cheese Omelet

breakfast 390 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Zaytona Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Zaytona items have calorie data?
Zaytona currently has calorie values for 42 of 42 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Zaytona?
The lightest item currently tracked is Tea at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Zaytona calorie values official or estimated?
This page uses a hybrid model: 20 items use USDA database estimates, while 22 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Zaytona full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.