Nutrition Breakdown

Zax Pints & Plates Calories — Lowest to Highest

Browse calorie values for Zax Pints & Plates menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

354 kcal

Lowest Item

1 kcal

Highest Item

710 kcal

280 / 280 items resolved USDA database: 18 Estimated: 262

Lowest Calorie Items at Zax Pints & Plates

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Chimay Triple (White Label), Belgium draft beer USDA 1 kcal
2 Clausthaler, Germany (Non-Alcoholic) bottles USDA 6 kcal
3 Grilled Flat Iron Steak entrees Estimated 10 kcal
4 Sparkling Mineral Water beverages Estimated 10 kcal
5 Sparkling Mineral Water beverages Estimated 10 kcal
6 Sparkling Mineral Water beverages Estimated 10 kcal
7 Steamed Mussels starters Estimated 10 kcal
8 Steamed Mussels starters Estimated 10 kcal
9 Steamed Mussels starters Estimated 10 kcal
10 Coors Light, Golden, Co bottles USDA 17 kcal
11 Anchor Porter, San Francisco, Ca bottles USDA 39 kcal
12 Anchor Steam, San Francisco, Ca bottles USDA 39 kcal
13 Ginger Crème Brulée desserts $6 USDA 39 kcal
14 Coffee, Decaf beverages Estimated 40 kcal
15 Coffee, Decaf beverages Estimated 40 kcal
16 Coffee, Decaf beverages Estimated 40 kcal
17 Budweiser, U.s.a. bottles USDA 41 kcal
18 Woodchuck Cider, Vermont bottles USDA 46 kcal
19 Tripel Karmeliet, Buggenhout, Flanders special belgian bottles USDA 68 kcal
20 Steak Salad salads Estimated 71 kcal
21 Steak Salad salads Estimated 71 kcal
22 Steak Salad soup & salads Estimated 71 kcal
23 Corona, Mexico bottles USDA 86 kcal
24 Hibiscus Mint Iced Tea beverages Estimated 135 kcal
25 Hibiscus Mint Iced Tea beverages Estimated 135 kcal
26 Hibiscus Mint Iced Tea beverages Estimated 135 kcal
27 Tea, Iced or Hot beverages Estimated 135 kcal
28 Tea, Iced or Hot beverages Estimated 135 kcal
29 Tea, Iced or Hot beverages Estimated 135 kcal
30 Fresh Fruit Salad sides Estimated 160 kcal
Nutrition sync is temporarily paused Missing official items: 262

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Build Your Own Specialty Pizza

pizza $9 710 kcal

Build Your Own Specialty Pizza

pizza $9 710 kcal

Build Your Own Specialty Pizza

pizza $9 710 kcal

Margherita Pizza

pizza $9 710 kcal

Margherita Pizza

pizza $9 710 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Zax Pints & Plates Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Zax Pints & Plates items have calorie data?
Zax Pints & Plates currently has calorie values for 280 of 280 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Zax Pints & Plates?
The lightest item currently tracked is Chimay Triple (White Label), Belgium at approximately 1 kcal. Use the ranked table to find other low-calorie meal choices.

Are Zax Pints & Plates calorie values official or estimated?
This page uses a hybrid model: 18 items use USDA database estimates, while 262 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Zax Pints & Plates full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.