Nutrition Breakdown
Zardo Organic Pasta Calories — Lowest to Highest
Browse calorie values for Zardo Organic Pasta menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
407 kcal
Lowest Item
10 kcal
Highest Item
710 kcal
Lowest Calorie Items at Zardo Organic Pasta
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Honest Tea | beverages | Estimated | 10 kcal |
| 2 | Water Bottle | beverages | Estimated | 10 kcal |
| 3 | Zico Coconut Water | beverages | Estimated | 10 kcal |
| 4 | Espresso Coffee | beverages | Estimated | 40 kcal |
| 5 | Little Pasta | kid's menu | USDA | 125 kcal |
| 6 | Bruschetta | extras | USDA | 171 kcal |
| 7 | Bread Loaf | extras | USDA | 177 kcal |
| 8 | Caprese Salad | salads | Estimated | 180 kcal |
| 9 | Green Salad | salads | Estimated | 180 kcal |
| 10 | Soda | beverages | Estimated | 180 kcal |
| 11 | Pizza by the Slice | extras | USDA | 230 kcal |
| 12 | Bread Slice | extras | USDA | 267 kcal |
| 13 | Bolognese | lasagna | Estimated | 390 kcal |
| 14 | Eggplant Casserole | wood fired specials | Estimated | 390 kcal |
| 15 | Primavera | ravioli | Estimated | 390 kcal |
| 16 | Veggie Casserole | wood fired specials | Estimated | 390 kcal |
| 17 | Zardo's Classic | ravioli | Estimated | 390 kcal |
| 18 | Garlic Focaccia | extras | USDA | 444 kcal |
| 19 | 4 Topping Pasta | build your own pasta | Estimated | 560 kcal |
| 20 | Chicken Pizza | wood fired pizza | Estimated | 570 kcal |
| 21 | Arugula and Sun Dried Tomato Pizza | wood fired pizza | Estimated | 710 kcal |
| 22 | Bianca Pizza | wood fired pizza | Estimated | 710 kcal |
| 23 | Four Cheese Pizza | wood fired pizza | Estimated | 710 kcal |
| 24 | Garlic and Olive Oil Pizza | wood fired pizza | Estimated | 710 kcal |
| 25 | Margherita Pizza | wood fired pizza | Estimated | 710 kcal |
| 26 | Mozzarella Pizza | wood fired pizza | Estimated | 710 kcal |
| 27 | Mushroom Pizza | wood fired pizza | Estimated | 710 kcal |
| 28 | Napolitana Pizza | wood fired pizza | Estimated | 710 kcal |
| 29 | Provenzale Pizza | wood fired pizza | Estimated | 710 kcal |
| 30 | Special Pepperoni Pizza | wood fired pizza | Estimated | 710 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Arugula and Sun Dried Tomato Pizza
Bianca Pizza
Four Cheese Pizza
Garlic and Olive Oil Pizza
Margherita Pizza
Similar Binge-Worthy Restaurants
Discover related spots for price and calorie comparisons
How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Zardo Organic Pasta Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Zardo Organic Pasta items have calorie data?
What is the lowest-calorie item at Zardo Organic Pasta?
Are Zardo Organic Pasta calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.