Nutrition Breakdown

Zapatista Calories — Lowest to Highest

Browse calorie values for Zapatista menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

334 kcal

Lowest Item

10 kcal

Highest Item

640 kcal

43 / 43 items resolved USDA database: 6 Estimated: 37

Lowest Calorie Items at Zapatista

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Carne Asada-Steak tacos de la casa Estimated 10 kcal
2 Pollo A La Maria entrees USDA 115 kcal
3 Carne Asada Tampiquena entrees USDA 120 kcal
4 Enchiladas Con Mariscos entrees USDA 151 kcal
5 El Jefe Platter starters Estimated 170 kcal
6 Ensalada De Cabra soup & salad Estimated 180 kcal
7 Ensalada Revolucion soup & salad Estimated 180 kcal
8 Side Salad sides Estimated 180 kcal
9 Tortilla Soup soup & salad Estimated 220 kcal
10 Roasted Mushrooms sides USDA 222 kcal
11 House Made Steak Fries sides USDA 255 kcal
12 Fried Plantains sides USDA 309 kcal
13 Black Beans And Mexican Rice sides Estimated 320 kcal
14 Al Pastor tacos de la casa Estimated 390 kcal
15 Alambres tacos especiales Estimated 390 kcal
16 Camaron tacos especiales Estimated 390 kcal
17 Camaron fajitas de la casa Estimated 390 kcal
18 Carne Asada fajitas de la casa Estimated 390 kcal
19 Carnitas tacos de la casa Estimated 390 kcal
20 Ceviche Campechana ceviches Estimated 390 kcal
21 Chile Relleno entrees Estimated 390 kcal
22 Classico ceviches Estimated 390 kcal
23 Del Dia ceviches Estimated 390 kcal
24 Enchiladas De La Casa entrees Estimated 390 kcal
25 Enchiladas De La Casa entrees Estimated 390 kcal
26 Espinacas Y Hongos Quesadilla starters Estimated 390 kcal
27 Flautas De Pollo starters Estimated 390 kcal
28 Guacamole Famoso starters Estimated 390 kcal
29 Mahi Mahi tacos especiales Estimated 390 kcal
30 Pollo fajitas de la casa Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 37

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Zapa Burrito

entrees 640 kcal

Al Pastor

tacos de la casa 390 kcal

Alambres

tacos especiales 390 kcal

Camaron

tacos especiales 390 kcal

Camaron

fajitas de la casa 390 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Zapatista Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Zapatista items have calorie data?
Zapatista currently has calorie values for 43 of 43 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Zapatista?
The lightest item currently tracked is Carne Asada-Steak at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Zapatista calorie values official or estimated?
This page uses a hybrid model: 6 items use USDA database estimates, while 37 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Zapatista full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.