Nutrition Breakdown
Zanzibar Calories — Lowest to Highest
Browse calorie values for Zanzibar menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
155 kcal
Lowest Item
1 kcal
Highest Item
429 kcal
Lowest Calorie Items at Zanzibar
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Coffee | beer | USDA | 1 kcal |
| 2 | Hot Tea | beer | USDA | 1 kcal |
| 3 | Clos Du Bois, Pinot Noir | wines-red | USDA | 6 kcal |
| 4 | Trapiche Pinot Noir | wines-red | USDA | 6 kcal |
| 5 | Fresh Fruit Juice | beer | USDA | 10 kcal |
| 6 | Iced Tea | beer | USDA | 20 kcal |
| 7 | Zanzibar House salad | soups and salads | USDA | 21 kcal |
| 8 | Soda | beer | USDA | 25 kcal |
| 9 | Bud Light - Michelob Ultra | beer | USDA | 29 kcal |
| 10 | Sonoma-Cutrer 'Russian River' Chardonnay | wines-white | USDA | 31 kcal |
| 11 | Jamaican Ribeye | entrees | USDA | 36 kcal |
| 12 | Wishing Tree Shiraz | wines-red | USDA | 40 kcal |
| 13 | Clos Du Bois, Chardonnay | wines-white | USDA | 41 kcal |
| 14 | Lemonade | beer | USDA | 42 kcal |
| 15 | Xingu Black Beer | beer | USDA | 43 kcal |
| 16 | Woodchuck Pear Cider | beer | USDA | 46 kcal |
| 17 | Woodchuck Amber Cider | beer | USDA | 56 kcal |
| 18 | Romaine and Radicchio | soups and salads | USDA | 59 kcal |
| 19 | Samuel Smith Pure Lager | beer | USDA | 59 kcal |
| 20 | Woodchuck Granny Smith | beer | USDA | 59 kcal |
| 21 | Daily Soup | soups and salads | USDA | 67 kcal |
| 22 | Rosemount Riesling | wines-white | USDA | 80 kcal |
| 23 | Troc, Blanc De Blanc Brut, France | wines-sparkling | USDA | 80 kcal |
| 24 | Mason Sauvignon Blanc | wines-white | USDA | 81 kcal |
| 25 | Sterling Sauvignon Blanc | wines-white | USDA | 81 kcal |
| 26 | Dry Creek Fume Blanc | wines-white | USDA | 82 kcal |
| 27 | Alexander Valley Cabernet Sauvignon | wines-red | USDA | 83 kcal |
| 28 | Almond Crusted Salmon | entrees | USDA | 83 kcal |
| 29 | Chimay Ale Blue | beer | USDA | 83 kcal |
| 30 | Ferrari-Carano, Cabernet Sauvignon | wines-red | USDA | 83 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Segura Viudas 'Aria' Estate Brut, Spain
Stella Artois
KWV Steen
Wynn's Cabernet, Shiraz, Merlot
Clausthaler
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Zanzibar Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Zanzibar items have calorie data?
What is the lowest-calorie item at Zanzibar?
Are Zanzibar calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.