Nutrition Breakdown
Zanzibar Restaurant Calories — Lowest to Highest
Browse calorie values for Zanzibar Restaurant menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
230 kcal
Lowest Item
25 kcal
Highest Item
733 kcal
Lowest Calorie Items at Zanzibar Restaurant
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Margarita | lahvosh | USDA | 25 kcal |
| 2 | Hot Italian | lahvosh | USDA | 33 kcal |
| 3 | Oven Roasted Salmon | entrees | USDA | 47 kcal |
| 4 | Steak & Salad | salads | USDA | 61 kcal |
| 5 | The Big Pig | lahvosh | USDA | 82 kcal |
| 6 | Meatloaf Mignon | entrees | USDA | 84 kcal |
| 7 | Zanzibar Shrimp Pasta | entrees | USDA | 102 kcal |
| 8 | Classic French Onion Soup | appetizers | USDA | 108 kcal |
| 9 | Carbonara | entrees | USDA | 122 kcal |
| 10 | Oven Roasted Salmon & Salad | salads | USDA | 134 kcal |
| 11 | Iceberg Wedge | salads | USDA | 136 kcal |
| 12 | Beef & Shrimp | entrees | USDA | 143 kcal |
| 13 | Butter Poached Cod | entrees | USDA | 143 kcal |
| 14 | Smoked Trout Tacos | appetizers | USDA | 143 kcal |
| 15 | BLT | lahvosh | USDA | 146 kcal |
| 16 | Chicken Wings | appetizers | USDA | 150 kcal |
| 17 | The Burger | tapas | USDA | 152 kcal |
| 18 | Sauteed Bullfrog Fish Trout with Potato Pierogis | entrees | USDA | 178 kcal |
| 19 | Ribeye Steak - Hand Cut 10 oz | entrees | USDA | 188 kcal |
| 20 | Sweet Potato Fries | appetizers | USDA | 192 kcal |
| 21 | Pork Chop Sandwich | tapas | USDA | 196 kcal |
| 22 | Build Your Own Lahvosh | lahvosh | USDA | 200 kcal |
| 23 | Persian Chicken Breast | salads | USDA | 206 kcal |
| 24 | Fish & Chips | tapas | USDA | 221 kcal |
| 25 | Grilled Chicken Sliders | tapas | USDA | 222 kcal |
| 26 | Masala Chicken | tapas | USDA | 222 kcal |
| 27 | Meatballs in Chipotle Sauce with Mozzarella | tapas | USDA | 222 kcal |
| 28 | Cheeseburger Salad | salads | USDA | 229 kcal |
| 29 | Opah | lahvosh | USDA | 233 kcal |
| 30 | Sarah's Choice | lahvosh | USDA | 233 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Smoked Duck
Calamari
Gunn Nachos
Asian Shrimp & Pork
Bruschetta
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Zanzibar Restaurant Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Zanzibar Restaurant items have calorie data?
What is the lowest-calorie item at Zanzibar Restaurant?
Are Zanzibar Restaurant calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.