Nutrition Breakdown
Zak's Halal Cart Calories — Lowest to Highest
Browse calorie values for Zak's Halal Cart menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
276 kcal
Lowest Item
2 kcal
Highest Item
517 kcal
Lowest Calorie Items at Zak's Halal Cart
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Snapple | cold drinks | USDA | 2 kcal |
| 2 | Soda | cold drinks | USDA | 25 kcal |
| 3 | Water | cold drinks | USDA | 42 kcal |
| 4 | Beef Kebab On Pita | sandwiches | USDA | 132 kcal |
| 5 | Potato Knish | rice platters | USDA | 170 kcal |
| 6 | Potato Knish | sandwiches | USDA | 170 kcal |
| 7 | Lamb Gyro | sandwiches | USDA | 184 kcal |
| 8 | Chicken Kebab On Stick | sandwiches | USDA | 188 kcal |
| 9 | Hot Dog | sandwiches | USDA | 211 kcal |
| 10 | Beef Patty | rice platters | USDA | 272 kcal |
| 11 | Beef Patty | sandwiches | USDA | 272 kcal |
| 12 | Cheeseburger | sandwiches | USDA | 304 kcal |
| 13 | Italian Sausage | sandwiches | USDA | 317 kcal |
| 14 | Gyro On Rice | rice platters | Estimated | 320 kcal |
| 15 | Pretzel | sandwiches | USDA | 322 kcal |
| 16 | Chicken On Rice | rice platters | Estimated | 357 kcal |
| 17 | Chicken Gyro | sandwiches | USDA | 375 kcal |
| 18 | Hot Sausage | rice platters | USDA | 375 kcal |
| 19 | Hot Sausage | sandwiches | USDA | 375 kcal |
| 20 | Hot Dog | rice platters | Estimated | 390 kcal |
| 21 | Hot Pretzel | rice platters | Estimated | 390 kcal |
| 22 | Chicken Kebab On Pita | sandwiches | USDA | 457 kcal |
| 23 | Philly Cheese On Pita | sandwiches | USDA | 457 kcal |
| 24 | Beef Kebab On Stick | sandwiches | USDA | 517 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Beef Kebab On Stick
Chicken Kebab On Pita
Philly Cheese On Pita
Hot Dog
Hot Pretzel
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Zak's Halal Cart Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Zak's Halal Cart items have calorie data?
What is the lowest-calorie item at Zak's Halal Cart?
Are Zak's Halal Cart calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.