Nutrition Breakdown
Zahav Calories — Lowest to Highest
Browse calorie values for Zahav menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
144 kcal
Lowest Item
16 kcal
Highest Item
485 kcal
Lowest Calorie Items at Zahav
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Kibbe Naya | small plates | USDA | 16 kcal |
| 2 | Chicken Shishlik | grilled over coals | USDA | 17 kcal |
| 3 | Ginger Spice | non alcoholic | USDA | 20 kcal |
| 4 | Red Romaine Lettuce | small plates | USDA | 21 kcal |
| 5 | Sour Cherry Iced Tea | non alcoholic | USDA | 27 kcal |
| 6 | Salatim | in the beginning | USDA | 31 kcal |
| 7 | Mint Lemonade | non alcoholic | USDA | 34 kcal |
| 8 | Grilled Duck Hearts | small plates | USDA | 36 kcal |
| 9 | Beech Mushrooms | grilled over coals | USDA | 40 kcal |
| 10 | Turmeric Lime Soda | non alcoholic | USDA | 41 kcal |
| 11 | Grilled Valley Shepherd Haloumi | small plates | USDA | 46 kcal |
| 12 | Turkish | in the beginning | USDA | 54 kcal |
| 13 | Fried Cauliflower | small plates | USDA | 59 kcal |
| 14 | Chicken Grape Leaves | small plates | USDA | 69 kcal |
| 15 | Grapefruit Sorbet | dessert | USDA | 73 kcal |
| 16 | Sirloin Shishlik | grilled over coals | USDA | 89 kcal |
| 17 | Lamb and Beef kofte | grilled over coals | USDA | 132 kcal |
| 18 | Cobia Crudo | small plates | USDA | 161 kcal |
| 19 | Tehina | in the beginning | USDA | 167 kcal |
| 20 | Spiced Eggplant | grilled over coals | USDA | 200 kcal |
| 21 | Daily Topping | in the beginning | USDA | 286 kcal |
| 22 | Tomato Salad | small plates | USDA | 326 kcal |
| 23 | Pistachio Cake | dessert | USDA | 339 kcal |
| 24 | Branzino | grilled over coals | USDA | 367 kcal |
| 25 | Coffee Custard | dessert | USDA | 371 kcal |
| 26 | Hummus | in the beginning | Estimated | 390 kcal |
| 27 | Chocolate Konafi for Two | dessert | USDA | 485 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Chocolate Konafi for Two
Hummus
Coffee Custard
Branzino
Pistachio Cake
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Zahav Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Zahav items have calorie data?
What is the lowest-calorie item at Zahav?
Are Zahav calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.