Nutrition Breakdown

Zagi's Pizza Ristorante Calories — Lowest to Highest

Browse calorie values for Zagi's Pizza Ristorante menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

338 kcal

Lowest Item

10 kcal

Highest Item

710 kcal

104 / 104 items resolved USDA database: 20 Estimated: 84

Lowest Calorie Items at Zagi's Pizza Ristorante

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Free - Range Chicken Parmigiano dinners USDA 10 kcal
2 Capellini Primavera pasta USDA 29 kcal
3 Gnocci pasta USDA 75 kcal
4 Baked Ziti pasta USDA 83 kcal
5 LInguini Putanesca pasta USDA 83 kcal
6 Fettucini Alfredo pasta USDA 95 kcal
7 Lasagne Vegetariano pasta USDA 117 kcal
8 Eggplant Parmigiano dinners USDA 120 kcal
9 Lasagne Carne pasta USDA 125 kcal
10 Meatball Parmigiano dinners USDA 143 kcal
11 Capellini pasta USDA 149 kcal
12 Fresh Bread appetizers USDA 168 kcal
13 Capreso with Side Salad salads Estimated 180 kcal
14 Greek Salad with Family Style salads Estimated 180 kcal
15 Greek Salad with Salad for Two salads Estimated 180 kcal
16 Greek Salad with Side Salad salads Estimated 180 kcal
17 Italian Garden Salad with Family Style salads Estimated 180 kcal
18 Italian Garden Salad with Salad For Two salads Estimated 180 kcal
19 Italian Garden Salad with Side Salad salads Estimated 180 kcal
20 Insalata Dicesare with Salad For Two salads Estimated 220 kcal
21 Insalata Dicesare with Side Salad salads Estimated 220 kcal
22 Extra Large Slices of Cheese, Pepperoni or Sausage slices Estimated 260 kcal
23 Insalata Dicesare with Family Style salads Estimated 260 kcal
24 Specialty Slices slices Estimated 260 kcal
25 Pasta Al Gorgonzola pasta USDA 300 kcal
26 Blackened Italian Sausage and Bell Pepper Parmigiano dinners USDA 317 kcal
27 Penne Pesto pasta USDA 320 kcal
28 Antipasto appetizers USDA 321 kcal
29 Garlic Bread with Homestyle appetizers USDA 343 kcal
30 Garlic Knots appetizers USDA 343 kcal
Nutrition sync is temporarily paused Missing official items: 84

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Pizza Bianca

specialty pizzas 710 kcal

Pizza Parmigiano

specialty pizzas 710 kcal

BBQ Chicken

toppings - meats 430 kcal

Chicken

toppings - meats 430 kcal

Free - Range Chicken Parmigiano

hot subs 430 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Zagi's Pizza Ristorante Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Zagi's Pizza Ristorante items have calorie data?
Zagi's Pizza Ristorante currently has calorie values for 104 of 104 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Zagi's Pizza Ristorante?
The lightest item currently tracked is Free - Range Chicken Parmigiano at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Zagi's Pizza Ristorante calorie values official or estimated?
This page uses a hybrid model: 20 items use USDA database estimates, while 84 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Zagi's Pizza Ristorante full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.