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Nutrition Breakdown

Zagarella Restaurant Calories — Lowest to Highest

Browse calorie values for Zagarella Restaurant menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

207 kcal

Lowest Item

23 kcal

Highest Item

418 kcal

23 / 23 items resolved USDA database: 20 Estimated: 3

Lowest Calorie Items at Zagarella Restaurant

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Cappellini al Pomodora Naturale pasta USDA 23 kcal
2 Fettucine Alfredo con Pollo pasta USDA 95 kcal
3 Penne Arrabbiata con Pollo pasta USDA 98 kcal
4 Pollo Parmigiana specialita USDA 110 kcal
5 Ravioli alla Fiorentina pasta USDA 117 kcal
6 Lasagne alla Bolognese pasta USDA 124 kcal
7 Risotto Primaverile con Pollo pasta USDA 134 kcal
8 Fettucine Boscaiola pasta USDA 136 kcal
9 Melenzane Parmigiana specialita USDA 136 kcal
10 Spaghetti alla Bolognese pasta USDA 138 kcal
11 Gnocchi alla Sorrentina pasta USDA 151 kcal
12 Scaloppine al Limone specialita USDA 175 kcal
13 Spaghetti Carbonara pasta USDA 194 kcal
14 Pollo Saltimbocca specialita USDA 206 kcal
15 Rotelle specialita USDA 213 kcal
16 Linguine con Vongole pasta USDA 225 kcal
17 Vitello Marsala specialita USDA 232 kcal
18 Pesce del Giorno specialita USDA 277 kcal
19 Brodetto Mediterraneo appetizers Estimated 390 kcal
20 Insalata Campagnola salad Estimated 390 kcal
21 Insalata di Cesare salad Estimated 390 kcal
22 Scampi all'aglio specialita USDA 390 kcal
23 Linguine al Pesto pasta USDA 418 kcal
Nutrition sync is temporarily paused Missing official items: 3

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Linguine al Pesto

pasta 418 kcal

Brodetto Mediterraneo

appetizers 390 kcal

Insalata Campagnola

salad 390 kcal

Insalata di Cesare

salad 390 kcal

Scampi all'aglio

specialita 390 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Zagarella Restaurant Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Zagarella Restaurant items have calorie data?
Zagarella Restaurant currently has calorie values for 23 of 23 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Zagarella Restaurant?
The lightest item currently tracked is Cappellini al Pomodora Naturale at approximately 23 kcal. Use the ranked table to find other low-calorie meal choices.

Are Zagarella Restaurant calorie values official or estimated?
This page uses a hybrid model: 20 items use USDA database estimates, while 3 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Zagarella Restaurant full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.