Nutrition Breakdown

Zacatacos Calories — Lowest to Highest

Browse calorie values for Zacatacos menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

224 kcal

Lowest Item

10 kcal

Highest Item

430 kcal

78 / 78 items resolved USDA database: 55 Estimated: 23

Lowest Calorie Items at Zacatacos

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Bottled Water beverages Estimated 10 kcal
2 Lean Steammed Beef tacos Estimated 10 kcal
3 Marinated Steak tacos Estimated 10 kcal
4 Skirt Steak tacos Estimated 10 kcal
5 Skirt Steak tortadas Estimated 10 kcal
6 Skirt Steak tortas Estimated 10 kcal
7 Cecina Estilo Fuerrero platillos USDA 17 kcal
8 Poblano Pepper & Cheese gorditas USDA 28 kcal
9 Salsa extras USDA 33 kcal
10 Salsa with Chips extras USDA 38 kcal
11 Aguas Frescas beverages USDA 40 kcal
12 Refrescos Mexicons beverages USDA 50 kcal
13 Chimichanga De Asada & Pollo appetizers USDA 55 kcal
14 Cafe beverages USDA 64 kcal
15 Enchilads Verdes platillos USDA 67 kcal
16 Sodas De Late beverages USDA 103 kcal
17 Quesadillas 2 Con Carne appetizers USDA 107 kcal
18 Fajitas De Res & Pollo platillos USDA 116 kcal
19 Vegetarian tortas USDA 119 kcal
20 Shredded Chicken with Chipotle Sauce taco salads USDA 121 kcal
21 A La mexicana breakfast USDA 127 kcal
22 Roja O Verde breakfast USDA 127 kcal
23 Pechuga Asada platillos USDA 144 kcal
24 Guacamole with Chips extras USDA 145 kcal
25 Chicken Breast burritos USDA 165 kcal
26 Chicken Breast gorditas USDA 165 kcal
27 Chicken Breast taco salads USDA 165 kcal
28 Enchiladas Rojas platillos USDA 171 kcal
29 Marinated Pork burritos USDA 171 kcal
30 Marinated Pork gorditas USDA 171 kcal
Nutrition sync is temporarily paused Missing official items: 23

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Chicken Breast

tacos 430 kcal

Chicken Breast

tortadas 430 kcal

Chicken Breast

tortas 430 kcal

Shreaded Chicken with Chipotle Sauce

tortadas 430 kcal

Avocado

burritos 427 kcal

Similar Binge-Worthy Restaurants

Discover related spots for price and calorie comparisons

See all →
Taco Bell

Taco Bell

american
F

Fiesta Cantina

bar food

How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Zacatacos Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Zacatacos items have calorie data?
Zacatacos currently has calorie values for 78 of 78 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Zacatacos?
The lightest item currently tracked is Bottled Water at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Zacatacos calorie values official or estimated?
This page uses a hybrid model: 55 items use USDA database estimates, while 23 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Zacatacos full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.