Nutrition Breakdown

Zabb Elee Thai Calories — Lowest to Highest

Browse calorie values for Zabb Elee Thai menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

323 kcal

Lowest Item

34 kcal

Highest Item

441 kcal

91 / 91 items resolved USDA database: 26 Estimated: 65

Lowest Calorie Items at Zabb Elee Thai

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Pukk Kang Kieng side orders USDA 34 kcal
2 Larb Pla Krob specialties USDA 35 kcal
3 Gang Om specialties USDA 37 kcal
4 Gang Som specialties USDA 41 kcal
5 Nam Tok Kuai Thiew bangkok rice & noodles USDA 41 kcal
6 Hor Mok specialties USDA 93 kcal
7 Sai Kroog Esan specialties USDA 95 kcal
8 Pla Goong specialties USDA 100 kcal
9 Pla Dook Dad Deaw specialties USDA 132 kcal
10 Pla Nil Pao specialties USDA 132 kcal
11 Kra Pao Moo Krob specialties USDA 149 kcal
12 Kao Neaw side orders USDA 150 kcal
13 Kao Ka Moo bangkok rice & noodles USDA 153 kcal
14 Kao Moo Korb bangkok rice & noodles USDA 153 kcal
15 Pla dook Pad Ped specialties USDA 154 kcal
16 Kao Mun Kai bangkok rice & noodles USDA 167 kcal
17 Kuai Thiew Ped specialties USDA 170 kcal
18 Kao Mun Kai Tod bangkok rice & noodles USDA 173 kcal
19 Yen Ta Fo bangkok rice & noodles USDA 177 kcal
20 Ba Mee bangkok rice & noodles USDA 185 kcal
21 Khai Daw side orders USDA 196 kcal
22 Pla Chon Dad Deaw specialties USDA 238 kcal
23 Pla Som specialties USDA 238 kcal
24 Tub Hua Jai Kuen specialties USDA 250 kcal
25 Yum Goong Hang khao toam Estimated 332 kcal
26 Tom Yum bangkok rice & noodles USDA 368 kcal
27 Goon Chieng Tod khao toam Estimated 390 kcal
28 Kai Tod tod Estimated 390 kcal
29 Kai Yang yang Estimated 390 kcal
30 Kana Moo Krob khao toam Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 65

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Zabb Noodle Soup

bangkok rice & noodles 441 kcal

Kai (Chicken)

larb 430 kcal

Goon Chieng Tod

khao toam 390 kcal

Kai Tod

tod 390 kcal

Kai Yang

yang 390 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Zabb Elee Thai Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Zabb Elee Thai items have calorie data?

Zabb Elee Thai currently has calorie values for 91 of 91 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Zabb Elee Thai?

The lightest item currently tracked is Pukk Kang Kieng at approximately 34 kcal. Use the ranked table to find other low-calorie meal choices.

Are Zabb Elee Thai calorie values official or estimated?

This page uses a hybrid model: 26 items use USDA database estimates, while 65 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?

Use the Zabb Elee Thai full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.

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