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Nutrition Breakdown

Zaab Thai Cuisine Calories — Lowest to Highest

Browse calorie values for Zaab Thai Cuisine menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

257 kcal

Lowest Item

10 kcal

Highest Item

520 kcal

134 / 134 items resolved USDA database: 48 Estimated: 86

Lowest Calorie Items at Zaab Thai Cuisine

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Ginger Tea beverages Estimated 10 kcal
2 Hot Green Tea beverages Estimated 10 kcal
3 Jasmine Hot Tea beverages Estimated 10 kcal
4 Steamed Mixed Vegetables Dish sauteed dishes Estimated 10 kcal
5 Thai Tea beverages Estimated 10 kcal
6 Thai Tea Lemonade beverages Estimated 10 kcal
7 Basil Dish (Lunch Only) lunch specials USDA 23 kcal
8 Thai Coffee beverages Estimated 40 kcal
9 Thai Noodle Soup (Lunch Only) lunch specials USDA 41 kcal
10 Garlic Dish (Lunch Only) lunch specials USDA 48 kcal
11 Little Garden Dish (Lunch Only) lunch specials USDA 48 kcal
12 Mango Sticky Rice homemade desserts USDA 60 kcal
13 Vegetarian Special Pizza homemade desserts USDA 70 kcal
14 Green Curry (Lunch Only) lunch specials USDA 72 kcal
15 Eggplant Basil Dish (Lunch Only) lunch specials USDA 90 kcal
16 Drunken Noodles (Lunch Only) lunch specials USDA 100 kcal
17 Mixed Steamed Vegetables side orders USDA 104 kcal
18 Lava fish USDA 107 kcal
19 Pla Nueang Ma Now fish USDA 107 kcal
20 Thai Tea Cream Brulee homemade desserts USDA 113 kcal
21 Pad Prik (Lunch Only) lunch specials USDA 119 kcal
22 Pla Jean fish USDA 121 kcal
23 Pad Thai Siam (Lunch Only) lunch specials USDA 128 kcal
24 Yellow Sea specialties USDA 131 kcal
25 Honey Green Iced Tea beverages Estimated 135 kcal
26 Iced Green Tea beverages Estimated 135 kcal
27 Jasmine Iced Tea beverages Estimated 135 kcal
28 Peanut Curry (Lunch Only) lunch specials USDA 135 kcal
29 Red Curry (Lunch Only) lunch specials USDA 135 kcal
30 Thai Iced Tea beverages Estimated 135 kcal
Nutrition sync is temporarily paused Missing official items: 86

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Drunken Noodles

noodles 520 kcal

Jade Noodles

noodles 520 kcal

BBQ Chicken

grilled dishes 430 kcal

Chicken Sate

appetizers 430 kcal

Chicken Wings

appetizers 430 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Zaab Thai Cuisine Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Zaab Thai Cuisine items have calorie data?
Zaab Thai Cuisine currently has calorie values for 134 of 134 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Zaab Thai Cuisine?
The lightest item currently tracked is Ginger Tea at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Zaab Thai Cuisine calorie values official or estimated?
This page uses a hybrid model: 48 items use USDA database estimates, while 86 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Zaab Thai Cuisine full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.