Nutrition Breakdown
Z Tejas Calories — Lowest to Highest
Browse calorie values for Z Tejas menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
309 kcal
Lowest Item
10 kcal
Highest Item
620 kcal
Lowest Calorie Items at Z Tejas
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Southern Paloma | on the rocks | USDA | 10 kcal |
| 2 | Margarita Flight | frozen margaritas | USDA | 17 kcal |
| 3 | Mexican 'Tini | on the rocks | USDA | 17 kcal |
| 4 | Top Shelf | on the rocks | USDA | 17 kcal |
| 5 | Skinny Margarita | on the rocks | USDA | 19 kcal |
| 6 | Tejas Mule | on the rocks | USDA | 38 kcal |
| 7 | Sweet Tea Mojito | on the rocks | USDA | 42 kcal |
| 8 | Wild Mushroom Enchiladas | weekend classics | USDA | 48 kcal |
| 9 | Mimosa | weekend fun bar | USDA | 64 kcal |
| 10 | Bloody Mary | weekend fun bar | USDA | 73 kcal |
| 11 | Sparkling Sangria | on the rocks | USDA | 83 kcal |
| 12 | Watermelon Showdown | on the rocks | USDA | 85 kcal |
| 13 | Skinny Strawberry Mojito | on the rocks | USDA | 89 kcal |
| 14 | Screwdriver | weekend fun bar | USDA | 92 kcal |
| 15 | Red Chile & Mango Steak Salad | entrée salads | Estimated | 95 kcal |
| 16 | Red Chile & Mango Steak Salad | entrée salads | Estimated | 95 kcal |
| 17 | Red Chile & Mango Steak Salad | entrée salads | Estimated | 95 kcal |
| 18 | Chicken & Potato Hash | brunch items | USDA | 111 kcal |
| 19 | Patrón Fruzion | frozen margaritas | USDA | 111 kcal |
| 20 | Perfect Patrón Margarita | on the rocks | USDA | 111 kcal |
| 21 | Chicken Fried Chicken | weekend classics | USDA | 119 kcal |
| 22 | 6th Street Frozen | frozen margaritas | USDA | 122 kcal |
| 23 | Breakfast Quesadilla | brunch items | USDA | 128 kcal |
| 24 | Chicken Fried Ribeye | weekend classics | USDA | 128 kcal |
| 25 | Chorizo Pork Scramble Skillet | brunch items | USDA | 128 kcal |
| 26 | Scrambled Eggs & Jalapeño Bacon Stuffed Relleno | brunch items | USDA | 128 kcal |
| 27 | Baked Seafood Enchilada | weekend classics | USDA | 129 kcal |
| 28 | Diablo Pasta | weekend classics | USDA | 145 kcal |
| 29 | Spinach & Wild Mushroom Omelet | brunch items | USDA | 149 kcal |
| 30 | Grilled Ruby Trout Salad | entrée salads | Estimated | 180 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Hickory Burger
Hickory Burger
Hickory Burger
Z' Burger
Z' Burger
Similar Binge-Worthy Restaurants
Discover related spots for price and calorie comparisons
How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Z Tejas Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Z Tejas items have calorie data?
What is the lowest-calorie item at Z Tejas?
Are Z Tejas calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.