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Nutrition Breakdown

Yuyu Sushi Calories — Lowest to Highest

Browse calorie values for Yuyu Sushi menu items, with official nutrition where available and estimated calories for uncovered items. Updated September 2026.

Coverage

100%

Average Calories

358 kcal

Lowest Item

97 kcal

Highest Item

430 kcal

193 / 193 items resolved USDA database: 20 Estimated: 173

Lowest Calorie Items at Yuyu Sushi

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Tekka Maki b) enjoy your selection from any one item below USDA 97 kcal
2 New York Maki b) enjoy your selection from any one item below USDA 110 kcal
3 California Roll b) enjoy your selection from any one item below USDA 112 kcal
4 Rock'N Roll b) enjoy your selection from any one item below USDA 116 kcal
5 Beef Teriyaki a) enjoy your selection from anyone item below USDA 120 kcal
6 Salmon Teriyaki a) enjoy your selection from anyone item below USDA 120 kcal
7 Sesame Chicken a) enjoy your selection from anyone item below USDA 141 kcal
8 Chicken Teriyaki a) enjoy your selection from anyone item below USDA 153 kcal
9 Sushi lunch special $7.95 USDA 165 kcal
10 Chicken-Katsu lunch special $7.95 USDA 173 kcal
11 Chicken-Katsu a) enjoy your selection from anyone item below USDA 173 kcal
12 Spicy Tuna Roll b) enjoy your selection from any one item below USDA 175 kcal
13 Tempura a) enjoy your selection from anyone item below USDA 177 kcal
14 Vegetable Tempura a) enjoy your selection from anyone item below USDA 177 kcal
15 Salmon Avocado Roll b) enjoy your selection from any one item below USDA 179 kcal
16 Cucumber Salad soup, salad & rice Estimated 180 kcal
17 Green Salad soup, salad & rice Estimated 180 kcal
18 Japanese Soda soft drinks Estimated 180 kcal
19 Seaweed Salad soup, salad & rice Estimated 180 kcal
20 Spicy Sashimi Salad appetizer Estimated 180 kcal
21 Spicy Sashimi Salad soup, salad & rice Estimated 180 kcal
22 Spicy Salmon Roll b) enjoy your selection from any one item below USDA 190 kcal
23 Green Tea Ice Cream dessert Estimated 197 kcal
24 Green Tea Ice Cream Tempura dessert Estimated 197 kcal
25 Miso Clam Soup soup, salad & rice Estimated 220 kcal
26 Miso Soup soup, salad & rice Estimated 220 kcal
27 Saba Shioyaki lunch special $7.95 USDA 221 kcal
28 Saba Shioyaki a) enjoy your selection from anyone item below USDA 221 kcal
29 Tonkatsu lunch special $7.95 USDA 270 kcal
30 Tonkatsu a) enjoy your selection from anyone item below USDA 270 kcal
Nutrition sync is temporarily paused Missing official items: 173

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Chicken & Mushroom Udon Or Soba

udon & soba 430 kcal

Chicken Katsu

entree 430 kcal

Chicken Teriyaki

combination $14.95 430 kcal

Chicken Teriyaki

lunch special $7.95 430 kcal

Chicken Teriyaki

entree 430 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Yuyu Sushi Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Yuyu Sushi items have calorie data?
Yuyu Sushi currently has calorie values for 193 of 193 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Yuyu Sushi?
The lightest item currently tracked is Tekka Maki at approximately 97 kcal. Use the ranked table to find other low-calorie meal choices.

Are Yuyu Sushi calorie values official or estimated?
This page uses a hybrid model: 20 items use USDA database estimates, while 173 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Yuyu Sushi full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.