Skip to content

Nutrition Breakdown

Yutaka Sushi Bistro Calories — Lowest to Highest

Browse calorie values for Yutaka Sushi Bistro menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

307 kcal

Lowest Item

10 kcal

Highest Item

390 kcal

54 / 54 items resolved USDA database: 20 Estimated: 34

Lowest Calorie Items at Yutaka Sushi Bistro

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Fresh Water Eel sushi and sashimi Estimated 10 kcal
2 Green Tea beverages USDA 19 kcal
3 Iced Tea beverages USDA 20 kcal
4 Sprite beverages USDA 40 kcal
5 Coke beverages USDA 42 kcal
6 Alaskan Roll rolls USDA 61 kcal
7 Pelligrino (Sparkling Water) beverages USDA 75 kcal
8 Dragon Roll rolls USDA 147 kcal
9 Rainbow Roll rolls USDA 160 kcal
10 Salmon rolls USDA 186 kcal
11 Spicy Salmon Roll rolls USDA 190 kcal
12 Veggie Roll rolls USDA 224 kcal
13 Spicy Shrimp Roll rolls USDA 229 kcal
14 Caterpillar Roll rolls USDA 263 kcal
15 Kari Roll rolls USDA 263 kcal
16 Napo Roll rolls USDA 263 kcal
17 Texas Roll rolls USDA 263 kcal
18 Volcano Roll rolls USDA 263 kcal
19 Diet Coke beverages USDA 272 kcal
20 Ramune beverages USDA 325 kcal
21 Fiji Water beverages USDA 384 kcal
22 Albacore sushi and sashimi Estimated 390 kcal
23 Bluefin Toro sushi and sashimi Estimated 390 kcal
24 California Roll rolls Estimated 390 kcal
25 Crispy Tuna Roll rolls Estimated 390 kcal
26 Cucumber Roll rolls Estimated 390 kcal
27 Eel Roll rolls Estimated 390 kcal
28 Egg Omelet sushi and sashimi Estimated 390 kcal
29 Flounder sushi and sashimi Estimated 390 kcal
30 Flying Fish Egg sushi and sashimi Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 34

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Albacore

sushi and sashimi 390 kcal

Bluefin Toro

sushi and sashimi 390 kcal

California Roll

rolls 390 kcal

Crispy Tuna Roll

rolls 390 kcal

Cucumber Roll

rolls 390 kcal

Similar Binge-Worthy Restaurants

Discover related spots for price and calorie comparisons

See all →
G

Grill House

mediterranean
Y

Yeti

japanese

How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Yutaka Sushi Bistro Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Yutaka Sushi Bistro items have calorie data?
Yutaka Sushi Bistro currently has calorie values for 54 of 54 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Yutaka Sushi Bistro?
The lightest item currently tracked is Fresh Water Eel at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Yutaka Sushi Bistro calorie values official or estimated?
This page uses a hybrid model: 20 items use USDA database estimates, while 34 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Yutaka Sushi Bistro full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.