Nutrition Breakdown
Yunnan BBQ Calories — Lowest to Highest
Browse calorie values for Yunnan BBQ menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
238 kcal
Lowest Item
34 kcal
Highest Item
571 kcal
Lowest Calorie Items at Yunnan BBQ
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Chilled Cucumber Salad | small plates | USDA | 34 kcal |
| 2 | Market Rice Cakes | rice & noodles | USDA | 35 kcal |
| 3 | Homestyle Stir-fried Mushrooms | small plates | USDA | 39 kcal |
| 4 | Seasonal Stir-Fried Greens | small plates | USDA | 62 kcal |
| 5 | Yunnan Rice Noodle | rice & noodles | USDA | 84 kcal |
| 6 | Tea Smoked Long Island Duck Breast | large plates | USDA | 107 kcal |
| 7 | Banana Leaf Market Whole Fish | large plates | USDA | 144 kcal |
| 8 | Pomelo & Chrysanthemum Salad | small plates | USDA | 196 kcal |
| 9 | Duck Egg Fried Rice | rice & noodles | USDA | 224 kcal |
| 10 | Cha Shao Pork Ribs | large plates | USDA | 254 kcal |
| 11 | Yunnan Potato Balls | small plates | USDA | 305 kcal |
| 12 | Crispy Whole Prawns | large plates | USDA | 328 kcal |
| 13 | Jasmine Rice | rice & noodles | USDA | 356 kcal |
| 14 | Shao Kao Shangri La | large plates | USDA | 404 kcal |
| 15 | Spicy Green Papaya Salad | small plates | USDA | 433 kcal |
| 16 | Ma La Fried Chicken Wings | large plates | USDA | 467 kcal |
| 17 | BBQ Heritage Pork Fried Rice | rice & noodles | USDA | 571 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
BBQ Heritage Pork Fried Rice
Ma La Fried Chicken Wings
Spicy Green Papaya Salad
Shao Kao Shangri La
Jasmine Rice
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Yunnan BBQ Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Yunnan BBQ items have calorie data?
What is the lowest-calorie item at Yunnan BBQ?
Are Yunnan BBQ calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.