Nutrition Breakdown

Yung's Chinese Calories — Lowest to Highest

Browse calorie values for Yung's Chinese menu items, with official nutrition where available and estimated calories for uncovered items. Updated June 2026.

Coverage

100%

Average Calories

392 kcal

Lowest Item

10 kcal

Highest Item

8290 kcal

169 / 169 items resolved Official: 40 Estimated: 129

Lowest Calorie Items at Yung's Chinese

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Grilled Teriyaki Steak house specialties Estimated 10 kcal
2 Steamed Dumplings appetizers Estimated 10 kcal
3 Steamed Vegetables sides Estimated 10 kcal
4 Lunch Moo Goo Gai Pan box lunches Official 69 kcal
5 Teriyaki Sauce sides Official 89 kcal
6 Lunch Curry Vegetables box lunches Official 112 kcal
7 Lunch Shrimp with Garlic Sauce box lunches Official 112 kcal
8 Lunch Tofu with Vegetables box lunches Official 112 kcal
9 Lunch Cashew Chicken box lunches Official 126 kcal
10 Lunch Garlic Chicken box lunches Official 126 kcal
11 Lunch Lemon Chicken box lunches Official 126 kcal
12 Lunch Sesame Chicken box lunches Official 126 kcal
13 Lunch Sweet and Sour Chicken box lunches Official 126 kcal
14 Lunch Sweet and Sour Pork box lunches Official 126 kcal
15 Lunch Chicken with Broccoli box lunches Official 142 kcal
16 Lunch Beef with Broccoli box lunches Official 147 kcal
17 2 Liter Bottle Soda beverages Estimated 180 kcal
18 20 oz. Bottle Soda beverages Estimated 180 kcal
19 Lunch Sweet Thai Chile Shrimp box lunches Official 181 kcal
20 Steamed Rice sides Estimated 217 kcal
21 Egg Drop Soup soups Estimated 220 kcal
22 Gluten-Free Egg Drop Soup gluten free soups Estimated 220 kcal
23 Hot and Sour Soup soups Estimated 220 kcal
24 Shrimp Udon Soup soups Estimated 220 kcal
25 Wonton Soup soups Estimated 220 kcal
26 Wor Wonton Soup soups Estimated 220 kcal
27 Twice Cooked Pork a la carte pork Estimated 260 kcal
28 Lunch Beef Lo Mein box lunches Official 291 kcal
29 Lunch Black Pepper Beef box lunches Official 291 kcal
30 Lunch Buddhas Delight box lunches Official 291 kcal
Missing official items: 129

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

New York Cheesecake

desserts 8290 kcal

Crispy Noodles

sides 520 kcal

Lo Mein Noodles

sides 520 kcal

Shrimp Udon Noodles

a la carte shrimp 520 kcal

Stir Fried Udon Noodles

sides 520 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Yung's Chinese Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Yung's Chinese items have calorie data?
Yung's Chinese currently has calorie values for 169 of 169 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Yung's Chinese?
The lightest item currently tracked is Grilled Teriyaki Steak at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Yung's Chinese calorie values official or estimated?
This page uses a hybrid model: 40 items use official calorie values, while 129 items are algorithmic estimates. Estimated values are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Yung's Chinese full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.