Nutrition Breakdown

Yummy Yummy Calories — Lowest to Highest

Browse calorie values for Yummy Yummy menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

354 kcal

Lowest Item

10 kcal

Highest Item

565 kcal

244 / 244 items resolved USDA database: 30 Estimated: 214

Lowest Calorie Items at Yummy Yummy

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Pepper Steak combination platters Estimated 10 kcal
2 Pepper Steak W. Onion beef Estimated 10 kcal
3 Pepper Steak W. Tomato beef Estimated 10 kcal
4 Steamed Mixed Vegetable special diet health food Estimated 10 kcal
5 Steamed Mixed Vegetable special diet health food Estimated 10 kcal
6 Steamed Mixed Vegetable special diet health food Estimated 10 kcal
7 Steamed Mixed Vegetable special diet health food Estimated 10 kcal
8 Steamed Or Fried Dumpling (8) appetizers Estimated 10 kcal
9 Beef W. Eggplant college students special - beef USDA 25 kcal
10 Shrimp W. Eggplant college students special - seafood USDA 25 kcal
11 Beef W. String Bean college students special - beef USDA 50 kcal
12 Shrimp W. String Bean college students special - seafood USDA 50 kcal
13 Moo Goo Shrimp college students special - seafood USDA 69 kcal
14 Curry Shrimp college students special - seafood USDA 93 kcal
15 Diced Chicken & Shrimp college students special - seafood USDA 99 kcal
16 Shrimp W. Mixed Vegs college students special - seafood USDA 100 kcal
17 Hunan Shrimp college students special - seafood USDA 105 kcal
18 Szechuan Beef college students special - beef USDA 105 kcal
19 Curry Beef college students special - beef USDA 113 kcal
20 Shrimp Chow Mein college students special - seafood USDA 117 kcal
21 Shrimp Lo Mein college students special - seafood USDA 121 kcal
22 Shrimp W. Broccoli college students special - seafood USDA 124 kcal
23 Szechuan Shrimp college students special - seafood USDA 140 kcal
24 Shrimp W. Lobster Sauce college students special - seafood USDA 151 kcal
25 Beef W. Black Bean Sauce college students special - beef USDA 168 kcal
26 Pu Pu Platter appetizers Estimated 170 kcal
27 Kung Pao Shrimp college students special - seafood USDA 173 kcal
28 Shrimp W. Black Bean Sc college students special - seafood USDA 177 kcal
29 Beef W. Mixed Vegetables college students special - beef USDA 191 kcal
30 Bean Curd W. Veg. Soup soup Estimated 220 kcal
Nutrition sync is temporarily paused Missing official items: 214

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Shrimp W. Cashew Nuts

college students special - seafood 565 kcal

Crispy Noodles

side orders 520 kcal

Sesame Shrimp

college students special - seafood 443 kcal

Chicken Nuggets (10)

college students special - chicken 440 kcal

Hot & Spicy Shrimp

college students special - seafood 438 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Yummy Yummy Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Yummy Yummy items have calorie data?
Yummy Yummy currently has calorie values for 244 of 244 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Yummy Yummy?
The lightest item currently tracked is Pepper Steak at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Yummy Yummy calorie values official or estimated?
This page uses a hybrid model: 30 items use USDA database estimates, while 214 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Yummy Yummy full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.