Nutrition Breakdown

Yummy Sushi Falafel Calories — Lowest to Highest

Browse calorie values for Yummy Sushi Falafel menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

290 kcal

Lowest Item

2 kcal

Highest Item

420 kcal

78 / 78 items resolved USDA database: 18 Estimated: 60

Lowest Calorie Items at Yummy Sushi Falafel

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Snapple beverages USDA 2 kcal
2 Steam Vegetable appetizers Estimated 10 kcal
3 Teaneck Roll special roll Estimated 10 kcal
4 Gatorade beverages USDA 24 kcal
5 Lunch Special side order USDA 24 kcal
6 Water beverages USDA 42 kcal
7 Stewart's beverages USDA 45 kcal
8 Mystic beverages USDA 46 kcal
9 Green Yama Roll special roll USDA 97 kcal
10 Rainbow Roll special roll USDA 100 kcal
11 Sushi Sandwich special roll USDA 126 kcal
12 Tiger Roll special roll USDA 126 kcal
13 Fazzy Tuna Roll special roll USDA 128 kcal
14 Fuji Yama Roll special roll USDA 135 kcal
15 Dynamite Roll special roll USDA 147 kcal
16 Volcano Roll special roll USDA 161 kcal
17 Large Platter yummy sushi platter Estimated 170 kcal
18 Medium Platter yummy sushi platter Estimated 170 kcal
19 Small Platter yummy sushi platter Estimated 170 kcal
20 Bullseye Roll special roll USDA 171 kcal
21 Avocado Salad salad Estimated 180 kcal
22 Can Soda beverages Estimated 180 kcal
23 Green Salad salad Estimated 180 kcal
24 House Salad salad Estimated 180 kcal
25 Kani Salad salad Estimated 180 kcal
26 Seafood Salad salad Estimated 180 kcal
27 Yummy Salad salad Estimated 180 kcal
28 Samurai Roll special roll USDA 186 kcal
29 Miso Soup soup Estimated 220 kcal
30 Fish Over Rice sushi entree Estimated 320 kcal
Nutrition sync is temporarily paused Missing official items: 60

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

French Fries

appetizers 420 kcal

Falafel Wrap

falafel 410 kcal

2 Egg Rolls

appetizers 390 kcal

5 Vegetable Dumplings

appetizers 390 kcal

6 House Special Dumplings

appetizers 390 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Yummy Sushi Falafel Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Yummy Sushi Falafel items have calorie data?

Yummy Sushi Falafel currently has calorie values for 78 of 78 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Yummy Sushi Falafel?

The lightest item currently tracked is Snapple at approximately 2 kcal. Use the ranked table to find other low-calorie meal choices.

Are Yummy Sushi Falafel calorie values official or estimated?

This page uses a hybrid model: 18 items use USDA database estimates, while 60 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?

Use the Yummy Sushi Falafel full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.

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