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Nutrition Breakdown

Yummy Restaurant Calories — Lowest to Highest

Browse calorie values for Yummy Restaurant menu items, with official nutrition where available and estimated calories for uncovered items. Updated September 2026.

Coverage

100%

Average Calories

326 kcal

Lowest Item

10 kcal

Highest Item

589 kcal

192 / 192 items resolved USDA database: 40 Estimated: 152

Lowest Calorie Items at Yummy Restaurant

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Snow Peas, Mushrooms with Water Chestnuts vegetables Estimated 10 kcal
2 Ices Tea soda and tea USDA 27 kcal
3 Vegetable Chow Mein chow mein USDA 43 kcal
4 Soft Drinks (Can Soda) soda and tea USDA 51 kcal
5 Lovers Prawns house specialties USDA 73 kcal
6 Jade Combination Seafood house specialties USDA 79 kcal
7 Chicken Chow Mei Fun chow fun or chow mei fun USDA 85 kcal
8 BBQ Pork Chow Ho Fun chow fun or chow mei fun USDA 102 kcal
9 Beef Chow Ho Fun chow fun or chow mei fun USDA 102 kcal
10 Chicken Chow Ho Fun chow fun or chow mei fun USDA 102 kcal
11 House Chow Ho Fun chow fun or chow mei fun USDA 102 kcal
12 House Chow Mei Fun chow fun or chow mei fun USDA 102 kcal
13 Shrimp Chow Ho Fun chow fun or chow mei fun USDA 102 kcal
14 Tomato Beef Chow Ho Fun chow fun or chow mei fun USDA 102 kcal
15 Vegetable Chow Ho Fun chow fun or chow mei fun USDA 102 kcal
16 Chicken Chow Mein chow mein USDA 106 kcal
17 Seafood Sizzling Plate house specialties USDA 107 kcal
18 Shrimp Chow Mei Fun chow fun or chow mei fun USDA 117 kcal
19 Shrimp Chow Mein chow mein USDA 117 kcal
20 Beef Chow Mei Fun chow fun or chow mei fun USDA 129 kcal
21 Beef Chow Mein chow mein USDA 129 kcal
22 Tomato Beef Chow Mein chow mein USDA 129 kcal
23 Prawns and Chicken with Spicy Garlic Sauce house specialties USDA 137 kcal
24 Spicy Garlic Sauce with Chicken house specialties USDA 137 kcal
25 BBQ Pork Chow Mei Fun chow fun or chow mei fun USDA 143 kcal
26 BBQ Pork Chow Mein chow mein USDA 143 kcal
27 Chicken Pan Fried Noodles pan fried noodles USDA 172 kcal
28 Salted Fish and Chicken Fried Rice fried rice USDA 173 kcal
29 Mongolian Combination house specialties USDA 179 kcal
30 Beef Pan Fried Noodles pan fried noodles USDA 196 kcal
Nutrition sync is temporarily paused Missing official items: 152

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Deep Fried Prawns with Salt and Pepper

house specialties 589 kcal

House Chow Mein

chow mein 521 kcal

House Pan Fried Noodles

pan fried noodles 520 kcal

Almond Chicken

chicken 430 kcal

BBQ Chicken

chicken 430 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Yummy Restaurant Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Yummy Restaurant items have calorie data?
Yummy Restaurant currently has calorie values for 192 of 192 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Yummy Restaurant?
The lightest item currently tracked is Snow Peas, Mushrooms with Water Chestnuts at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Yummy Restaurant calorie values official or estimated?
This page uses a hybrid model: 40 items use USDA database estimates, while 152 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Yummy Restaurant full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.