Nutrition Breakdown

Yummy II Calories — Lowest to Highest

Browse calorie values for Yummy II menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

372 kcal

Lowest Item

10 kcal

Highest Item

683 kcal

399 / 399 items resolved USDA database: 30 Estimated: 369

Lowest Calorie Items at Yummy II

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 7. Fried Or Steamed Dumplings appetizers Estimated 10 kcal
2 71. Pepper Steak beef Estimated 10 kcal
3 A8. Pepper Steak section a Estimated 10 kcal
4 C9. Pepper Steak combination platters Estimated 10 kcal
5 D1. Steamed Seasonal Vegetables special diet menu Estimated 10 kcal
6 D2. Steamed Bean Curd special diet menu Estimated 10 kcal
7 D4. Steamed Shrimp And Vegs special diet menu Estimated 10 kcal
8 D5. Steamed Scallops special diet menu Estimated 10 kcal
9 L14. Pepper Steak lunch specials Estimated 10 kcal
10 B2. B.B.Q. Rib Tips section b USDA 47 kcal
11 B1. Chicken Gizzard section b USDA 94 kcal
12 A18. Hunan Chicken* section a USDA 105 kcal
13 A24. Szechuan Chicken* section a USDA 105 kcal
14 A30. Szechuan Beef* section a USDA 105 kcal
15 B5. Boneless Chicken section b USDA 106 kcal
16 A27. Curry Chicken* section a USDA 107 kcal
17 A26. Curry Beef* section a USDA 119 kcal
18 A21. Shrimp Lo Mein section a USDA 121 kcal
19 A15. Shrimp section a USDA 124 kcal
20 A22. Beef Lo Mein section a USDA 129 kcal
21 A19. Chicken Lo Mein section a USDA 130 kcal
22 Home Made Iced Tea side order Estimated 135 kcal
23 A20. Pork Lo Mein section a USDA 138 kcal
24 A25. Pork Egg Foo Young section a USDA 149 kcal
25 A23. Chicken section a USDA 177 kcal
26 B13. Fried Wonton (5) section b USDA 192 kcal
27 B9. Fried Scallops (5) section b USDA 217 kcal
28 B8. Fried Shrimp (7) section b USDA 218 kcal
29 13. Egg Drop Soup soup Estimated 220 kcal
30 14. Wonton Soup soup Estimated 220 kcal
Nutrition sync is temporarily paused Missing official items: 369

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

A28. Pork*

section a 683 kcal

B10. Rib Tips*

section b 683 kcal

A29. Mixed Vegs*

section a 580 kcal

22. Sesame Cold Noodles*

soup 520 kcal

Crispy Noodles

side order 520 kcal

Similar Binge-Worthy Restaurants

Discover related spots for price and calorie comparisons

See all →
L

Lobster King

chinese
C

Chinese Food

chinese

How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Yummy II Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Yummy II items have calorie data?
Yummy II currently has calorie values for 399 of 399 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Yummy II?
The lightest item currently tracked is 7. Fried Or Steamed Dumplings at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Yummy II calorie values official or estimated?
This page uses a hybrid model: 30 items use USDA database estimates, while 369 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Yummy II full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.