Yummy Hut Calories & Nutrition Values — Lowest to Highest (July 2026)

Q: How many Yummy Hut items have calorie data?

Yummy Hut currently has calorie values for 349 of 349 items (100% coverage). Official values are used when available, with estimates for the rest.

Q: What is the lowest-calorie item at Yummy Hut?

The lowest-calorie tracked item is 8 Steamed Dumpling at about 10 kcal.

Q: Where can I compare calories and prices together?

Use the full menu page for prices and the cheapest items page for budget picks; this page focuses on calories.

Lowest Calorie Items at Yummy Hut

Use this ranking to find lighter menu options quickly

Full menu →

#	Item	Category	Source	Calories
1	8 Steamed Dumpling	appetizer	Estimated	10 kcal
2	Bottled Water	beverages	Estimated	10 kcal
3	Lunch Pepper Steak with Onion	lunch special	Estimated	10 kcal
4	Pepper Steak with Onion	combination platters	Estimated	10 kcal
5	Pepper Steak with Onions	beef	Estimated	10 kcal
6	Pepper Steak with Tomatoes	beef	Estimated	10 kcal
7	Steamed Mixed Vegetable	health food	Estimated	10 kcal
8	Steamed Shrimp with Bean Curd	health food	Estimated	10 kcal
9	Steamed Shrimp with Broccoli	health food	Estimated	10 kcal
10	Steamed Shrimp with Mixed Vegetable	health food	Estimated	10 kcal
11	Fruit Medley	appetizer	USDA	43 kcal
12	Lunch Mixed Chinese Vegetable	lunch special	USDA	43 kcal
13	Can of Soda	beverages	USDA	57 kcal
14	Swiss Oatmeal	appetizer	USDA	65 kcal
15	Lunch Shrimp with Snow Peas	lunch special	USDA	112 kcal
16	Lunch Chicken with String Bean	lunch special	USDA	116 kcal
17	Lunch Diced Chicken with Cashew Nuts	lunch special	USDA	116 kcal
18	Lunch Szechuan Chicken	lunch special	USDA	116 kcal
19	Fresh Fruit Tray	seafood	Estimated	119 kcal
20	Oatmeal	appetizer	USDA	129 kcal
21	Fresh Fruit Medley	lunch special	Estimated	140 kcal
22	Fresh Fruit Medley	seafood	Estimated	140 kcal
23	Fresh Fruit Tray	seafood	Estimated	140 kcal
24	Fruit Medley	lo mein	Estimated	140 kcal
25	8 Steamed Vegetable Dumpling	appetizer	USDA	141 kcal
26	Spring Roll	appetizer	USDA	159 kcal
27	Lunch General Tso's Chicken	lunch special	USDA	163 kcal
28	Pu Pu Platter	appetizer	Estimated	170 kcal
29	Fresh Fruit Tray	seafood	Estimated	175 kcal
30	Lunch Chicken with Broccoli	lunch special	USDA	179 kcal

Nutrition sync is temporarily paused Missing official items: 330

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Tuscan Pesto Pasta

lo mein 560 kcal

Noodles & Sauce

chicken 520 kcal

Ham Sandwich

chicken 470 kcal

Mini-sandwich Tray

combination platters 470 kcal

Pb&j Sandwich

chicken 470 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Yummy Hut Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Yummy Hut items have calorie data?

Yummy Hut currently has calorie values for 349 of 349 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Yummy Hut?

The lightest item currently tracked is 8 Steamed Dumpling at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Yummy Hut calorie values official or estimated?

This page uses a hybrid model: 19 items use USDA database estimates, while 330 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?

Use the Yummy Hut full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.

Yummy Hut Calories — Lowest to Highest