Nutrition Breakdown

Yummy Dumpling Calories — Lowest to Highest

Browse calorie values for Yummy Dumpling menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

323 kcal

Lowest Item

10 kcal

Highest Item

620 kcal

408 / 408 items resolved USDA database: 49 Estimated: 359

Lowest Calorie Items at Yummy Dumpling

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Almond Flavored Bubble Tea bubble tea Estimated 10 kcal
2 Black Bubble Tea with Milk bubble tea Estimated 10 kcal
3 Blueberry Tea fruit juice Estimated 10 kcal
4 Coconut Flavored Bubble Tea bubble tea Estimated 10 kcal
5 Green Apple Tea fruit juice Estimated 10 kcal
6 Honey Dew Flavored Bubble Tea bubble tea Estimated 10 kcal
7 Honey Tea fruit juice Estimated 10 kcal
8 Jasmine Green Bubble Tea with Milk bubble tea Estimated 10 kcal
9 Mango Flavored Bubble Tea bubble tea Estimated 10 kcal
10 Mango Tea fruit juice Estimated 10 kcal
11 Pepper Steak beef Estimated 10 kcal
12 Pepper Steak (Dinner Only; Pickup Only) dinner special (served only 5 p.m. - 11:30 p.m.; pickup only) Estimated 10 kcal
13 Salmon Steak in Garlic Sauce chef's recommendation Estimated 10 kcal
14 Spring Water beverages Estimated 10 kcal
15 Steamed Broccoli steamed platters Estimated 10 kcal
16 Steamed Broccoli with Tofu steamed platters Estimated 10 kcal
17 Steamed Broccoli, String Beans, Snow Peas and Spinach steamed platters Estimated 10 kcal
18 Steamed Broccoli, Tofu, Black Mushroom and Carrot steamed platters Estimated 10 kcal
19 Steamed Fish Fillets with Chinese Broccoli in Ginger and Scallion Sauce chef's recommendation Estimated 10 kcal
20 Steamed Fresh Vegetable with Shrimp steamed platters Estimated 10 kcal
21 Steamed Fresh Vegetable with Tofu steamed platters Estimated 10 kcal
22 Steamed Little Juicy Pork Buns appetizers Estimated 10 kcal
23 Steamed Mixed Dumpling appetizers Estimated 10 kcal
24 Steamed Pork Buns appetizers Estimated 10 kcal
25 Steamed Shrimp Dumpling appetizers Estimated 10 kcal
26 Strawberry Flavored Bubble Tea bubble tea Estimated 10 kcal
27 Strawberry Tea fruit juice Estimated 10 kcal
28 Taro Green Bubble Tea with Milk bubble tea Estimated 10 kcal
29 Soda beverages USDA 25 kcal
30 Beef with Orange Flavor (Lunch Only) lunch special (served only 11:30 a.m. - 5 p.m.) USDA 37 kcal
Nutrition sync is temporarily paused Missing official items: 359

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Green Apple Milk Shake

milk shakes 620 kcal

Mango Milk Shake

milk shakes 620 kcal

Strawberry Milk Shake

milk shakes 620 kcal

Taro Milk Shake

milk shakes 620 kcal

Soya Bean

dessert 565 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Yummy Dumpling Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Yummy Dumpling items have calorie data?

Yummy Dumpling currently has calorie values for 408 of 408 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Yummy Dumpling?

The lightest item currently tracked is Almond Flavored Bubble Tea at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Yummy Dumpling calorie values official or estimated?

This page uses a hybrid model: 49 items use USDA database estimates, while 359 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?

Use the Yummy Dumpling full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.

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