Nutrition Breakdown
Yummy Dim Sum Calories — Lowest to Highest
Browse calorie values for Yummy Dim Sum menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
244 kcal
Lowest Item
10 kcal
Highest Item
521 kcal
Lowest Calorie Items at Yummy Dim Sum
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | 3. Steam B.B.Q Bun | steam | Estimated | 10 kcal |
| 2 | 6. Steamed Plain Bun | steam | Estimated | 10 kcal |
| 3 | 42. Turnip Cake | pan fried | USDA | 21 kcal |
| 4 | 44. Chives Dumpling | pan fried | USDA | 30 kcal |
| 5 | 11. Shark's Fin Dumpling | steam | USDA | 46 kcal |
| 6 | 18. Baked Pineapple Bun | baked | USDA | 104 kcal |
| 7 | 22. Crispy Curry Bun | baked | USDA | 113 kcal |
| 8 | 38. Yam Dumpling | pan fried | USDA | 118 kcal |
| 9 | 14. Shrimp Dumpling | steam | USDA | 125 kcal |
| 10 | 45. Dumpling | pan fried | USDA | 125 kcal |
| 11 | 32. Crispy Preserved Duck Egg Cake | baked | USDA | 133 kcal |
| 12 | 35. Pan Fried Sesame Bun | pan fried | USDA | 146 kcal |
| 13 | 10. Shui Mai | steam | USDA | 149 kcal |
| 14 | 12. Cashew Shui Mai | steam | USDA | 149 kcal |
| 15 | 13. Seaweed Shui Mai | steam | USDA | 149 kcal |
| 16 | 54. Chief's Special Fried Rice | porridge, rice & chow mein | USDA | 174 kcal |
| 17 | 36. Deep Fried Meat Dumpling | pan fried | USDA | 192 kcal |
| 18 | 50. Plain Crepe Roll | porridge, rice & chow mein | USDA | 224 kcal |
| 19 | 51. Cilantro Crepe Roll | porridge, rice & chow mein | USDA | 224 kcal |
| 20 | 26. Fried Bun | baked | USDA | 229 kcal |
| 21 | 19. Baked B.B.Q Pork Bun | baked | USDA | 238 kcal |
| 22 | 17. Chestnut Dumpling | steam | USDA | 245 kcal |
| 23 | 43. Water-Chestnut Cake | pan fried | USDA | 245 kcal |
| 24 | 23. Mexican Bun | baked | USDA | 249 kcal |
| 25 | 48. Fish Porridge | porridge, rice & chow mein | USDA | 258 kcal |
| 26 | 49. Shrimp Crepe Roll | porridge, rice & chow mein | USDA | 258 kcal |
| 27 | 27. Raisin Bread | baked | USDA | 270 kcal |
| 28 | 39. Egg Roll | pan fried | USDA | 270 kcal |
| 29 | 46. Deep Fried Cake | pan fried | USDA | 270 kcal |
| 30 | 47. Preserved Egg & Pork Porridge | porridge, rice & chow mein | USDA | 272 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
15. Chui Chow Dumpling
16. Seasoning Taro Dumpling
29. Sesame Cookie
4. Chicken Bun
20. Crispy Egg Custard
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Yummy Dim Sum Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Yummy Dim Sum items have calorie data?
What is the lowest-calorie item at Yummy Dim Sum?
Are Yummy Dim Sum calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.