Nutrition Breakdown

Yummy Dim Sum Calories — Lowest to Highest

Browse calorie values for Yummy Dim Sum menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

244 kcal

Lowest Item

10 kcal

Highest Item

521 kcal

47 / 47 items resolved USDA database: 40 Estimated: 7

Lowest Calorie Items at Yummy Dim Sum

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 3. Steam B.B.Q Bun steam Estimated 10 kcal
2 6. Steamed Plain Bun steam Estimated 10 kcal
3 42. Turnip Cake pan fried USDA 21 kcal
4 44. Chives Dumpling pan fried USDA 30 kcal
5 11. Shark's Fin Dumpling steam USDA 46 kcal
6 18. Baked Pineapple Bun baked USDA 104 kcal
7 22. Crispy Curry Bun baked USDA 113 kcal
8 38. Yam Dumpling pan fried USDA 118 kcal
9 14. Shrimp Dumpling steam USDA 125 kcal
10 45. Dumpling pan fried USDA 125 kcal
11 32. Crispy Preserved Duck Egg Cake baked USDA 133 kcal
12 35. Pan Fried Sesame Bun pan fried USDA 146 kcal
13 10. Shui Mai steam USDA 149 kcal
14 12. Cashew Shui Mai steam USDA 149 kcal
15 13. Seaweed Shui Mai steam USDA 149 kcal
16 54. Chief's Special Fried Rice porridge, rice & chow mein USDA 174 kcal
17 36. Deep Fried Meat Dumpling pan fried USDA 192 kcal
18 50. Plain Crepe Roll porridge, rice & chow mein USDA 224 kcal
19 51. Cilantro Crepe Roll porridge, rice & chow mein USDA 224 kcal
20 26. Fried Bun baked USDA 229 kcal
21 19. Baked B.B.Q Pork Bun baked USDA 238 kcal
22 17. Chestnut Dumpling steam USDA 245 kcal
23 43. Water-Chestnut Cake pan fried USDA 245 kcal
24 23. Mexican Bun baked USDA 249 kcal
25 48. Fish Porridge porridge, rice & chow mein USDA 258 kcal
26 49. Shrimp Crepe Roll porridge, rice & chow mein USDA 258 kcal
27 27. Raisin Bread baked USDA 270 kcal
28 39. Egg Roll pan fried USDA 270 kcal
29 46. Deep Fried Cake pan fried USDA 270 kcal
30 47. Preserved Egg & Pork Porridge porridge, rice & chow mein USDA 272 kcal
Nutrition sync is temporarily paused Missing official items: 7

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

15. Chui Chow Dumpling

steam 521 kcal

16. Seasoning Taro Dumpling

steam 498 kcal

29. Sesame Cookie

baked 443 kcal

4. Chicken Bun

steam 430 kcal

20. Crispy Egg Custard

baked 410 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Yummy Dim Sum Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Yummy Dim Sum items have calorie data?

Yummy Dim Sum currently has calorie values for 47 of 47 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Yummy Dim Sum?

The lightest item currently tracked is 3. Steam B.B.Q Bun at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Yummy Dim Sum calorie values official or estimated?

This page uses a hybrid model: 40 items use USDA database estimates, while 7 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?

Use the Yummy Dim Sum full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.

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