Nutrition Breakdown

Yummy Chinese Delicacy Calories — Lowest to Highest

Browse calorie values for Yummy Chinese Delicacy menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

356 kcal

Lowest Item

10 kcal

Highest Item

565 kcal

280 / 280 items resolved USDA database: 20 Estimated: 260

Lowest Calorie Items at Yummy Chinese Delicacy

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 1. Steamed Broccoli healthy dishes Estimated 10 kcal
2 1. Steamed Broccoli healthy dishes Estimated 10 kcal
3 19. Pepper Steak W. Onion lunch special $5.80 Estimated 10 kcal
4 19. Pepper Steak W. Onion dinner combination $7.25 Estimated 10 kcal
5 2. Steamed Mixed Vegetable healthy dishes Estimated 10 kcal
6 2. Steamed Mixed Vegetable healthy dishes Estimated 10 kcal
7 3. Steamed String Beans healthy dishes Estimated 10 kcal
8 3. Steamed String Beans healthy dishes Estimated 10 kcal
9 90. Pepper Steak W. Onions beef Estimated 10 kcal
10 22. Shrimp In Hot Chili Sauce dinner combination $7.25 USDA 20 kcal
11 Green Salad side order USDA 21 kcal
12 Soda side order USDA 25 kcal
13 A. Family Meal family meals USDA 76 kcal
14 Snapper side order USDA 100 kcal
15 24. Chow Mei Fun Or Chow Fun dinner combination $7.25 USDA 117 kcal
16 26. Shrimp Or Beef Egg Foo Young dinner combination $7.25 USDA 125 kcal
17 F. Family Meal family meals USDA 126 kcal
18 B. Family Meal family meals USDA 129 kcal
19 D. Family Meal family meals USDA 129 kcal
20 C. Family Meal family meals USDA 130 kcal
21 E. Family Meal family meals USDA 130 kcal
22 25. Chicken Or Roast Pork Egg Foo Young dinner combination $7.25 USDA 149 kcal
23 20. Shrimp W. Lobster Sauce dinner combination $7.25 USDA 151 kcal
24 17. Pu Pu Platter appetizers Estimated 170 kcal
25 18. Wonton Soup soup Estimated 220 kcal
26 19. Wonton Egg Drop Soup soup Estimated 220 kcal
27 20. Egg Drop Soup soup Estimated 220 kcal
28 21. Hot & Sour Soup soup Estimated 220 kcal
29 22. Noodle Soup soup Estimated 220 kcal
30 24. Vegetable Bean Curd Soup soup Estimated 220 kcal
Nutrition sync is temporarily paused Missing official items: 260

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

23. Cashew Nuts

dinner combination $7.25 565 kcal

102. Roast Pork Or Chicken Egg Foo Young

egg foo young 430 kcal

106. Moo Shu Pork Or Chicken

moo shu 430 kcal

12. Sweet & Sour Chicken Or Pork

lunch special $5.80 430 kcal

12. Sweet & Sour Chicken Or Pork

dinner combination $7.25 430 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Yummy Chinese Delicacy Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Yummy Chinese Delicacy items have calorie data?
Yummy Chinese Delicacy currently has calorie values for 280 of 280 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Yummy Chinese Delicacy?
The lightest item currently tracked is 1. Steamed Broccoli at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Yummy Chinese Delicacy calorie values official or estimated?
This page uses a hybrid model: 20 items use USDA database estimates, while 260 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Yummy Chinese Delicacy full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.