Nutrition Breakdown

Yummy Chinese & Sushi Bar Calories — Lowest to Highest

Browse calorie values for Yummy Chinese & Sushi Bar menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

363 kcal

Lowest Item

10 kcal

Highest Item

435 kcal

264 / 264 items resolved USDA database: 23 Estimated: 241

Lowest Calorie Items at Yummy Chinese & Sushi Bar

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 14. Pepper Steak chinese lunch combos Estimated 10 kcal
2 A17. Steak On A Stick (4) hot appetizers Estimated 10 kcal
3 B2. Pepper Steak beef Estimated 10 kcal
4 Bottled Water beverages & desserts Estimated 10 kcal
5 YK4. New York Steak Teriyaki yakimono Estimated 10 kcal
6 A2. Vegetable Spring Rolls (2) hot appetizers USDA 59 kcal
7 Martinelli’s Apple Juice beverages & desserts USDA 61 kcal
8 Lychee Nuts beverages & desserts USDA 66 kcal
9 Thai Donuts beverages & desserts USDA 74 kcal
10 A5. Shrimp Shumai (6) hot appetizers USDA 90 kcal
11 A6. Gyoza (6) hot appetizers USDA 109 kcal
12 A11. Edamame hot appetizers USDA 110 kcal
13 A4. Steamed Wonton (6) hot appetizers USDA 113 kcal
14 A10. Chicken Yakitori (2) hot appetizers USDA 141 kcal
15 SH14. Teriyaki Platter seafood & chef specialties Estimated 170 kcal
16 SH15. Thai Curry Platter * seafood & chef specialties Estimated 170 kcal
17 SH16. Szechuan Platter * seafood & chef specialties Estimated 170 kcal
18 A15. Dynamite Appetizer hot appetizers USDA 178 kcal
19 S10. House Salad salad Estimated 180 kcal
20 S11. Seaweed Salad salad Estimated 180 kcal
21 S12. Ika Sansai Salad salad Estimated 180 kcal
22 S13. Spicy Conch Salad* salad Estimated 180 kcal
23 S14. Spicy Octopus Salad* salad Estimated 180 kcal
24 S15. Seafood Salad salad Estimated 180 kcal
25 S16. Spicy Tuna Salad* salad Estimated 180 kcal
26 A13. Roast Pork Slices hot appetizers USDA 181 kcal
27 A16. BBQ Boneless Ribs hot appetizers USDA 193 kcal
28 A9. Jumbo Crab Rangoon (8) hot appetizers USDA 197 kcal
29 Steamed Rice sides & sauces Estimated 217 kcal
30 A20. Fried Jumbo Soft Shell Crab hot appetizers USDA 227 kcal
Nutrition sync is temporarily paused Missing official items: 241

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Chocolate Lava Cake

beverages & desserts 435 kcal

1. Chicken Chow Mein

chinese lunch combos 430 kcal

10. Chicken Or Roast Pork Teriyaki Stir-Fry

chinese lunch combos 430 kcal

11. Chicken Or Pork With Garlic Sauce *

chinese lunch combos 430 kcal

12. Cashew Chicken

chinese lunch combos 430 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Yummy Chinese & Sushi Bar Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Yummy Chinese & Sushi Bar items have calorie data?
Yummy Chinese & Sushi Bar currently has calorie values for 264 of 264 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Yummy Chinese & Sushi Bar?
The lightest item currently tracked is 14. Pepper Steak at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Yummy Chinese & Sushi Bar calorie values official or estimated?
This page uses a hybrid model: 23 items use USDA database estimates, while 241 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Yummy Chinese & Sushi Bar full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.