Nutrition Breakdown

Yummy Cafe Calories — Lowest to Highest

Browse calorie values for Yummy Cafe menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

332 kcal

Lowest Item

23 kcal

Highest Item

668 kcal

131 / 131 items resolved USDA database: 40 Estimated: 91

Lowest Calorie Items at Yummy Cafe

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Assorted Vegetable lunch specials USDA 23 kcal
2 Ice Tea beverages USDA 27 kcal
3 Wonton Soup soup USDA 33 kcal
4 Seaweed And Bean Curd Soup soup USDA 37 kcal
5 Hot And Sour Soup soup USDA 39 kcal
6 Chicken Or Beef With Snow Peas lunch specials USDA 40 kcal
7 Coke beverages USDA 42 kcal
8 Lemonade beverages USDA 42 kcal
9 Sauteed String Bean With Spice lunch specials USDA 50 kcal
10 7-Up beverages USDA 65 kcal
11 Eggplant With Hot Garlic Sauce hot pot USDA 90 kcal
12 Mongolian Tofu lunch specials USDA 94 kcal
13 Chicken Or Beef In Szechuan Sauce lunch specials USDA 105 kcal
14 Chow Mein lunch specials USDA 143 kcal
15 Mapo Tofu lunch specials USDA 150 kcal
16 Pot Stickers (6) appetizers USDA 160 kcal
17 Almond Fried Chicken lunch specials USDA 173 kcal
18 Vegetable With Tofu lunch specials USDA 177 kcal
19 General Tso's Chicken lunch specials USDA 190 kcal
20 B.B.Q. Pork appetizers USDA 212 kcal
21 Kung Pao Chicken Or Beef lunch specials USDA 216 kcal
22 Kung Pao Prawns lunch specials USDA 216 kcal
23 Steamed Brown Rice rice Estimated 217 kcal
24 Steamed Rice rice Estimated 217 kcal
25 Seafood Bean Curd Soup soup Estimated 220 kcal
26 Wonton Noodle Soup noodles Estimated 220 kcal
27 Chicken Wings appetizers USDA 250 kcal
28 Chow Fun With Choice Of Meat Or Vegetable noodles Estimated 260 kcal
29 Chow Mein With Choice Of Meat Or Vegetable noodles Estimated 260 kcal
30 Crispy Sliced Fish In Sweet Chili Sauce seafood Estimated 260 kcal
Nutrition sync is temporarily paused Missing official items: 91

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Prawns With Honey And Walnuts

lunch specials 668 kcal

Chicken Or Beef With Sesame Seeds

lunch specials 631 kcal

Cashew Chicken

lunch specials 609 kcal

Cashew Prawns

lunch specials 609 kcal

Wonton With Spicy Sauce

appetizers 521 kcal

Similar Binge-Worthy Restaurants

Discover related spots for price and calorie comparisons

See all →
C

Catania Cafe

coffee
L

Le Cafe Coffee

coffee
M

Marina Cafe

coffee
Long Island Bagel Cafe

Long Island Bagel Cafe

coffee
T

The Glasshouse Cafe

coffee
L

Lobster King

chinese

How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Yummy Cafe Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Yummy Cafe items have calorie data?
Yummy Cafe currently has calorie values for 131 of 131 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Yummy Cafe?
The lightest item currently tracked is Assorted Vegetable at approximately 23 kcal. Use the ranked table to find other low-calorie meal choices.

Are Yummy Cafe calorie values official or estimated?
This page uses a hybrid model: 40 items use USDA database estimates, while 91 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Yummy Cafe full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.