Nutrition Breakdown

Yummy Asian Grill Calories — Lowest to Highest

Browse calorie values for Yummy Asian Grill menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

369 kcal

Lowest Item

10 kcal

Highest Item

538 kcal

579 / 579 items resolved USDA database: 9 Estimated: 570

Lowest Calorie Items at Yummy Asian Grill

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 15. Pepper Steak lunch & dinner combos Estimated 10 kcal
2 15. Pepper Steak lunch & dinner combos Estimated 10 kcal
3 A5. Shrimp Shumai (6) (Fried Or Steamed) hot appetizers Estimated 10 kcal
4 A6. Gyoza (6) (Fried Or Steamed) hot appetizers Estimated 10 kcal
5 Arizona Green Tea sodas & juice Estimated 10 kcal
6 B14. Pepper Steak beef $12.95 Estimated 10 kcal
7 B14. Pepper Steak beef $12.95 Estimated 10 kcal
8 Bottled Water beverages Estimated 10 kcal
9 Fiji Water bottle water & sparkling water Estimated 10 kcal
10 Fiji Water bottle water & sparkling water Estimated 10 kcal
11 Hot Green Tea teas $1.75 Estimated 10 kcal
12 V2. Broccoli With Brown Sauce Or Steamed vegetables and tofu Estimated 10 kcal
13 YK5. New York Steak Teriyaki# yakimono Estimated 10 kcal
14 YK5. New York Steak Teriyaki# yakimono Estimated 10 kcal
15 Y14. Yummy Sizzling Steak specialties Estimated 18 kcal
16 Y14. Yummy Sizzling Steak# yummy specialties Estimated 18 kcal
17 Y14. Yummy Sizzling Steak# yummy specialties Estimated 18 kcal
18 Thai Ice Tea beverages USDA 27 kcal
19 Arizona Green Tea beverages USDA 39 kcal
20 San Pellegrino beverages USDA 39 kcal
21 Sprite beverages USDA 40 kcal
22 Coke beverages USDA 42 kcal
23 Lemonade beverages USDA 42 kcal
24 Fanta Orange beverages USDA 45 kcal
25 Martinelli's Apple Juice beverages USDA 61 kcal
26 Ice Tea teas $1.75 Estimated 135 kcal
27 Thai Ice Tea teas $1.75 Estimated 135 kcal
28 Y1. Szechuan Platter* yummy specialties Estimated 170 kcal
29 Y1. Szechuan Platter* yummy specialties Estimated 170 kcal
30 Y1. Szechuan Platter* specialties Estimated 170 kcal
Nutrition sync is temporarily paused Missing official items: 570

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

C10. Kung Pao Chicken*

chicken 538 kcal

C11. Cashew Chicken

chicken 538 kcal

SH1. Shrimp With Vegetables

shrimp $12.95 488 kcal

SH10. Thai Green Curry Shrimp*

shrimp $12.95 488 kcal

SH11. Basil Shrimp*

shrimp $12.95 488 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Yummy Asian Grill Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Yummy Asian Grill items have calorie data?

Yummy Asian Grill currently has calorie values for 579 of 579 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Yummy Asian Grill?

The lightest item currently tracked is 15. Pepper Steak at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Yummy Asian Grill calorie values official or estimated?

This page uses a hybrid model: 9 items use USDA database estimates, while 570 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?

Use the Yummy Asian Grill full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.

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