Nutrition Breakdown

Yumi Calories — Lowest to Highest

Browse calorie values for Yumi menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

189 kcal

Lowest Item

94 kcal

Highest Item

442 kcal

13 / 13 items resolved USDA database: 13 Estimated: 0

Lowest Calorie Items at Yumi

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Miso Black Cod bento box-salad USDA 94 kcal
2 Sushi bento box-salad USDA 97 kcal
3 Sashimi Don rnb lunch- rice USDA 102 kcal
4 Grilled Beef Teriyaki bento box-salad USDA 109 kcal
5 California Roll bento box-salad USDA 112 kcal
6 Sashimi bento box-salad USDA 138 kcal
7 Spicy Tuna Roll bento box-salad USDA 175 kcal
8 Pan-Seared Salmon bento box-salad USDA 187 kcal
9 Pan-Seared Scallop bento box-salad USDA 187 kcal
10 Soy Marinated Chicken bento box-salad USDA 200 kcal
11 Pork Belly Bao rnb lunch- bao USDA 259 kcal
12 Rice rnb lunch USDA 356 kcal
13 Ramen Noodle Soup rnb lunch - noodle USDA 442 kcal
Nutrition sync is temporarily paused Missing official items: 0

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Ramen Noodle Soup

rnb lunch - noodle 442 kcal

Rice

rnb lunch 356 kcal

Pork Belly Bao

rnb lunch- bao 259 kcal

Soy Marinated Chicken

bento box-salad 200 kcal

Pan-Seared Salmon

bento box-salad 187 kcal

Similar Binge-Worthy Restaurants

Discover related spots for price and calorie comparisons

See all →
Y

Yeti

japanese
G

Grill House

mediterranean

How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Yumi Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Yumi items have calorie data?
Yumi currently has calorie values for 13 of 13 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Yumi?
The lightest item currently tracked is Miso Black Cod at approximately 94 kcal. Use the ranked table to find other low-calorie meal choices.

Are Yumi calorie values official or estimated?
This page uses a hybrid model: 13 items use USDA database estimates, while 0 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Yumi full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.