Nutrition Breakdown
Yum Yummz Calories — Lowest to Highest
Browse calorie values for Yum Yummz menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
302 kcal
Lowest Item
13 kcal
Highest Item
620 kcal
Lowest Calorie Items at Yum Yummz
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Junior Yumm | burgers and sandwiches | USDA | 13 kcal |
| 2 | The Chicken Yumm | burgers and sandwiches | USDA | 62 kcal |
| 3 | 6. Fried or Steamed Shrimp Dumpling 6 | burgers and sandwiches | USDA | 113 kcal |
| 4 | The Turkey Yumm | burgers and sandwiches | USDA | 123 kcal |
| 5 | 3. Vegetable Spring Roll 2 | burgers and sandwiches | USDA | 130 kcal |
| 6 | 11. Cold Noodles W.sesame Sauce | burgers and sandwiches | USDA | 136 kcal |
| 7 | 10. Wonton W.hot Szechuan Sauce8* | burgers and sandwiches | USDA | 140 kcal |
| 8 | 8. Green Plantain or Yellow Plantain | burgers and sandwiches | USDA | 155 kcal |
| 9 | The Chicken Gyro Yumm | burgers and sandwiches | USDA | 155 kcal |
| 10 | The Super Yumm | burgers and sandwiches | USDA | 155 kcal |
| 11 | 15. Bar-b-q Spare Ribs 3 | burgers and sandwiches | USDA | 157 kcal |
| 12 | 14. Chicken Teriyaki 3 | burgers and sandwiches | USDA | 163 kcal |
| 13 | The Yum Yumm Omelet | burgers and sandwiches | USDA | 169 kcal |
| 14 | Breakfast Bacon Platter | breakfast | Estimated | 170 kcal |
| 15 | Breakfast Sausage Platter | breakfast | Estimated | 170 kcal |
| 16 | Delmonico Steak and Chicken Stuffed Home Fries | stuffed home fries | USDA | 173 kcal |
| 17 | 5. Fried or Steamed Dumpling | burgers and sandwiches | USDA | 188 kcal |
| 18 | 4. Fried Wonton 10 | burgers and sandwiches | USDA | 192 kcal |
| 19 | 13. Scallion Pancake | burgers and sandwiches | USDA | 212 kcal |
| 20 | Delmonico Steak Stuffed Home Fries | stuffed home fries | Estimated | 215 kcal |
| 21 | 9. Shrimp Toast 4 | burgers and sandwiches | USDA | 222 kcal |
| 22 | Plain Yumm | burgers and sandwiches | USDA | 229 kcal |
| 23 | The Meatloaf Yumm | burgers and sandwiches | USDA | 237 kcal |
| 24 | The Bacon BBQ Pepper Jack Yumm | burgers and sandwiches | USDA | 241 kcal |
| 25 | 2. Shrimp Roll 1 | burgers and sandwiches | USDA | 258 kcal |
| 26 | 12. Crab Rangoon 10 | burgers and sandwiches | USDA | 271 kcal |
| 27 | 1. Pork Egg Roll 1 | burgers and sandwiches | USDA | 272 kcal |
| 28 | 7. French Fries | burgers and sandwiches | USDA | 290 kcal |
| 29 | 16. Boneless Spare Ribs | burgers and sandwiches | USDA | 295 kcal |
| 30 | Top Sirloin Delmonico | burgers and sandwiches | USDA | 313 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Yum Yumm Burger
The Veggie Yumm
Breakfast Sandwich with Bacon
Breakfast Sandwich with Sausage
Egg Sandwich
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Yum Yummz Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Yum Yummz items have calorie data?
What is the lowest-calorie item at Yum Yummz?
Are Yum Yummz calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.