Nutrition Breakdown

Yum-me Baguette Calories — Lowest to Highest

Browse calorie values for Yum-me Baguette menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

226 kcal

Lowest Item

8 kcal

Highest Item

430 kcal

38 / 38 items resolved USDA database: 20 Estimated: 18

Lowest Calorie Items at Yum-me Baguette

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Breakfast Replacement Smoothie special USDA 8 kcal
2 Steam Pork sandwich $5.15 Estimated 10 kcal
3 Watermelon smoothie $3.55 USDA 31 kcal
4 Cantaloupe smoothie $3.55 USDA 37 kcal
5 Grapefruit smoothie $3.55 USDA 42 kcal
6 Stress Reliever Strawberry special USDA 42 kcal
7 Carrot smoothie $3.55 USDA 44 kcal
8 Milk Tea special USDA 51 kcal
9 Grape smoothie $3.55 USDA 54 kcal
10 Pear smoothie $3.55 USDA 59 kcal
11 Longan smoothie $3.55 USDA 60 kcal
12 Non-Dairy Smoothie special USDA 60 kcal
13 Lychee smoothie $3.55 USDA 66 kcal
14 Mango smoothie $3.55 USDA 71 kcal
15 Tomato smoothie $3.55 USDA 71 kcal
16 Smoothie Box special USDA 88 kcal
17 Healthy Green Spinach special USDA 90 kcal
18 Fruits Salad sandwich $5.15 Estimated 160 kcal
19 Vietnamese Ice Coffee special USDA 240 kcal
20 Papaya smoothie $3.55 USDA 250 kcal
21 House Special (Dessert) special USDA 357 kcal
22 Apple smoothie $3.55 Estimated 390 kcal
23 Avocado smoothie $3.55 Estimated 390 kcal
24 BBQ Pork sandwich $5.15 Estimated 390 kcal
25 Banana smoothie $3.55 Estimated 390 kcal
26 Blueberry smoothie $3.55 Estimated 390 kcal
27 Cherry smoothie $3.55 Estimated 390 kcal
28 Ham sandwich $5.15 Estimated 390 kcal
29 Orange smoothie $3.55 Estimated 390 kcal
30 Pastrami sandwich $5.15 Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 18

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Grill Chicken

sandwich $5.15 430 kcal

Peach

smoothie $3.55 411 kcal

Apple

smoothie $3.55 390 kcal

Avocado

smoothie $3.55 390 kcal

BBQ Pork

sandwich $5.15 390 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Yum-me Baguette Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Yum-me Baguette items have calorie data?
Yum-me Baguette currently has calorie values for 38 of 38 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Yum-me Baguette?
The lightest item currently tracked is Breakfast Replacement Smoothie at approximately 8 kcal. Use the ranked table to find other low-calorie meal choices.

Are Yum-me Baguette calorie values official or estimated?
This page uses a hybrid model: 20 items use USDA database estimates, while 18 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Yum-me Baguette full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.