Nutrition Breakdown
Yum Berry Calories — Lowest to Highest
Browse calorie values for Yum Berry menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.
Coverage
100%
Average Calories
299 kcal
Lowest Item
10 kcal
Highest Item
710 kcal
Lowest Calorie Items at Yum Berry
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Hot Tea | coffee | Estimated | 10 kcal |
| 2 | Cucumber Roll | sushi rolls | USDA | 45 kcal |
| 3 | Vegetable Roll | sushi rolls | USDA | 54 kcal |
| 4 | Seaweed Salad | sushi salads | USDA | 70 kcal |
| 5 | Avocado Roll | sushi rolls | USDA | 93 kcal |
| 6 | Volcano Roll | specialty rolls | USDA | 94 kcal |
| 7 | Tuna Roll | sushi rolls | USDA | 97 kcal |
| 8 | Salmon Roll | sushi rolls | USDA | 103 kcal |
| 9 | Ahi Tuna Salad | sushi salads | USDA | 118 kcal |
| 10 | Cuke Tuna Riceless Roll | riceless rolls | USDA | 123 kcal |
| 11 | California Roll | sushi rolls | USDA | 125 kcal |
| 12 | Yellow Dragon Roll | specialty rolls | USDA | 126 kcal |
| 13 | Berry Dragon Roll | specialty rolls | USDA | 130 kcal |
| 14 | Two Timing Tuna Roll | specialty rolls | USDA | 130 kcal |
| 15 | Yum Berry Fantasy Roll | specialty rolls | USDA | 143 kcal |
| 16 | Crunchy Spicy Tuna Roll | sushi rolls | USDA | 147 kcal |
| 17 | Spicy Tuna Hand Roll | hand rolls | USDA | 147 kcal |
| 18 | Ice American Coffee | coffee | Estimated | 150 kcal |
| 19 | Ice Coffee Blend | coffee | Estimated | 150 kcal |
| 20 | Kanisu Riceless Roll | riceless rolls | USDA | 152 kcal |
| 21 | Ice Coffee Latte | coffee | Estimated | 157 kcal |
| 22 | Rainbow Roll | specialty rolls | USDA | 160 kcal |
| 23 | Japanese Bagel Roll (JB) | sushi rolls | USDA | 163 kcal |
| 24 | Cuke Salmon Riceless Roll | riceless rolls | USDA | 165 kcal |
| 25 | Spicy Salmon Hand Roll | hand rolls | USDA | 165 kcal |
| 26 | Crab Salad | sushi salads | USDA | 169 kcal |
| 27 | Miami Heat Roll | specialty rolls | USDA | 169 kcal |
| 28 | Spicy Tuna Tower | sushi appetizers | USDA | 169 kcal |
| 29 | Latte | coffee | Estimated | 170 kcal |
| 30 | Spicy Tuna Roll | sushi rolls | USDA | 175 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Pizza Margarita
Pizza Toast
Tunatatki
Alfredo Mushroom Pasta
Alfredo Pasta
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Yum Berry Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Yum Berry items have calorie data?
What is the lowest-calorie item at Yum Berry?
Are Yum Berry calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.