Nutrition Breakdown

Yuko Asian Calories — Lowest to Highest

Browse calorie values for Yuko Asian menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

350 kcal

Lowest Item

10 kcal

Highest Item

520 kcal

108 / 108 items resolved USDA database: 7 Estimated: 101

Lowest Calorie Items at Yuko Asian

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Edamame Steamed Soy Beans appetizers Estimated 10 kcal
2 Fresh Water Eel sushi & sashimi Estimated 10 kcal
3 Shumai (6) Steamed Shrimp Dumplings appetizers Estimated 10 kcal
4 Mango special rolls USDA 60 kcal
5 King Crab Special Roll special rolls USDA 98 kcal
6 Snow special rolls USDA 98 kcal
7 Green special rolls USDA 128 kcal
8 Volcano special rolls USDA 161 kcal
9 Kirin special rolls USDA 169 kcal
10 Avocado Salad soup & salad Estimated 180 kcal
11 Green Salad soup & salad Estimated 180 kcal
12 Seaweed Salad soup & salad Estimated 180 kcal
13 Spicy Kami Salad soup & salad Estimated 180 kcal
14 Tuna Avocado Salad soup & salad Estimated 180 kcal
15 Hot & Sour Soup soup & salad Estimated 220 kcal
16 Miso Soup soup & salad Estimated 220 kcal
17 Thai Hot & Sour Soup soup & salad Estimated 220 kcal
18 Sizzling Rice Soup (For 2) soup & salad Estimated 287 kcal
19 Fried Rice noodles and rice Estimated 320 kcal
20 Singapore Rice Noodle noodles and rice Estimated 320 kcal
21 Thai Basil Fried Rice noodles and rice Estimated 320 kcal
22 Thai Curry Fried Rice noodles and rice Estimated 320 kcal
23 Chicken Coconut Soup soup & salad Estimated 325 kcal
24 Age Tofu Fried w/Special Sauce appetizers Estimated 390 kcal
25 Avocado rolls and hand rolls Estimated 390 kcal
26 Avocado Roll roll lunch Estimated 390 kcal
27 Black Dragon special rolls Estimated 390 kcal
28 Black Pepper Tuna sushi & sashimi Estimated 390 kcal
29 Black Pepper Tuna special rolls Estimated 390 kcal
30 Black Tobiko sushi & sashimi Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 101

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Drunken Noodles

noodles and rice 520 kcal

Hong Kong Noodles

noodles and rice 520 kcal

Hot River

special rolls 500 kcal

Chicken Satay (2)

appetizers 430 kcal

Chicken or Beef

vietnamese rice noodle bowl 430 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Yuko Asian Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Yuko Asian items have calorie data?
Yuko Asian currently has calorie values for 108 of 108 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Yuko Asian?
The lightest item currently tracked is Edamame Steamed Soy Beans at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Yuko Asian calorie values official or estimated?
This page uses a hybrid model: 7 items use USDA database estimates, while 101 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Yuko Asian full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.