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Nutrition Breakdown

Yuki's Palette Calories — Lowest to Highest

Browse calorie values for Yuki's Palette menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

319 kcal

Lowest Item

10 kcal

Highest Item

499 kcal

89 / 89 items resolved USDA database: 18 Estimated: 71

Lowest Calorie Items at Yuki's Palette

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 English Tea beverages (soda, coffee, tea) Estimated 10 kcal
2 Shell Steak teriyaki Estimated 10 kcal
3 Spring Water beverages (soda, coffee, tea) Estimated 10 kcal
4 Coffee beverages (soda, coffee, tea) Estimated 40 kcal
5 Sapporo Draft beverages (japanese beer and sake) USDA 41 kcal
6 Spicy Seaweed Salad appetizer USDA 44 kcal
7 Plum Loco beverages (japanese beer and sake) USDA 46 kcal
8 Plum Wine beverages (japanese beer and sake) USDA 46 kcal
9 Chardonnay beverages (wine) USDA 84 kcal
10 Age - Tofu appetizer USDA 94 kcal
11 Edamame appetizer USDA 106 kcal
12 Shrimp Shumai appetizer USDA 122 kcal
13 Bottled Sake (Cold) beverages (japanese beer and sake) USDA 134 kcal
14 Sake (Hot) beverages (japanese beer and sake) USDA 134 kcal
15 Sake Large (Hot) beverages (japanese beer and sake) USDA 134 kcal
16 Beef Negimaki appetizer USDA 148 kcal
17 Sashimi Platter sushi & sashimi Estimated 170 kcal
18 Sushi & Sashimi Platter sushi & sashimi Estimated 170 kcal
19 Pork Gyoza appetizer USDA 171 kcal
20 Large Green Salad & California Roll Combination sushi & sashimi Estimated 180 kcal
21 Soda beverages (soda, coffee, tea) Estimated 180 kcal
22 Vegetable Gyoza appetizer USDA 203 kcal
23 Asahi Super Dry (12 Oz.) beverages (japanese beer and sake) USDA 243 kcal
24 3 Hand Rolls Combination (Ice Cream Cone Shape) sushi & sashimi Estimated 290 kcal
25 Wasabi Shumai appetizer USDA 292 kcal
26 Asahi Super Dry (21 Oz.) beverages (japanese beer and sake) USDA 342 kcal
27 2 Rolls Combination favorite roll combination Estimated 390 kcal
28 3 Rolls Combination favorite roll combination Estimated 390 kcal
29 3Pc Sushi (Tuna, Salmon & Fluke) box lunch special Estimated 390 kcal
30 5 Pc. Sushi & California Roll Combination sushi & sashimi Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 71

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Asahi Light (12 Oz.)

beverages (japanese beer and sake) 499 kcal

Chicken

teriyaki 430 kcal

Chicken & Vegetable

tempura 430 kcal

Chicken Katsu

donburi 430 kcal

Chicken Katsu

breaded fry 430 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Yuki's Palette Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Yuki's Palette items have calorie data?
Yuki's Palette currently has calorie values for 89 of 89 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Yuki's Palette?
The lightest item currently tracked is English Tea at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Yuki's Palette calorie values official or estimated?
This page uses a hybrid model: 18 items use USDA database estimates, while 71 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Yuki's Palette full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.