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Nutrition Breakdown

Yuen's Chinese Kitchen Calories — Lowest to Highest

Browse calorie values for Yuen's Chinese Kitchen menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

365 kcal

Lowest Item

53 kcal

Highest Item

560 kcal

201 / 201 items resolved USDA database: 27 Estimated: 174

Lowest Calorie Items at Yuen's Chinese Kitchen

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Soy Sauce extras USDA 53 kcal
2 Dinner (For 2) family dinners USDA 55 kcal
3 Dinner (For 3) family dinners USDA 55 kcal
4 183. Pineapple Chicken Delight chef's special USDA 60 kcal
5 Mixed Vegetables extras USDA 68 kcal
6 190. Salt & Pepper Shrimp chef's special USDA 99 kcal
7 Extra Shrimp extras USDA 99 kcal
8 189. Curry Supreme chef's special USDA 113 kcal
9 Sweet Sauce extras USDA 133 kcal
10 Extra Soft Noodles extras USDA 137 kcal
11 Gravy & Rice extras USDA 137 kcal
12 Extra Pan-Fried Noodles extras USDA 146 kcal
13 188. Fish With Vegetable chef's special USDA 158 kcal
14 Egg extras USDA 159 kcal
15 Extra Pork extras USDA 165 kcal
16 184. Kung Pao Combo chef's special USDA 173 kcal
17 Soda beverages Estimated 180 kcal
18 187. Rib Tips With Garlic Sauce chef's special USDA 196 kcal
19 99. Beef & Gravy On Steamed Rice carnes de res Estimated 217 kcal
20 20. Wonton Soup sopas Estimated 220 kcal
21 21. Egg Drop Soup sopas Estimated 220 kcal
22 22. Vegetable Soup sopas Estimated 220 kcal
23 24. Hot & Sour Soup sopas Estimated 220 kcal
24 25. Shrimp Noodle Soup sopas Estimated 220 kcal
25 26. Seafood Combination Soup sopas Estimated 220 kcal
26 Gravy extras USDA 224 kcal
27 Extra Beef extras USDA 233 kcal
28 186. Sesame Chicken chef's special USDA 293 kcal
29 172. General Tso's Chicken chef's special USDA 295 kcal
30 168. Singapore Rice Noodle chef's special Estimated 320 kcal
Nutrition sync is temporarily paused Missing official items: 174

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Almond Cookies

extras 560 kcal

150. Combination Pan-Fried Noodles

pan-fried noodles 520 kcal

151. Shrimp Pan-Fried Noodles

pan-fried noodles 520 kcal

152. Crab Pan-Fried Noodles

pan-fried noodles 520 kcal

153. Beef Pan-Fried Noodles

pan-fried noodles 520 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Yuen's Chinese Kitchen Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Yuen's Chinese Kitchen items have calorie data?
Yuen's Chinese Kitchen currently has calorie values for 201 of 201 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Yuen's Chinese Kitchen?
The lightest item currently tracked is Soy Sauce at approximately 53 kcal. Use the ranked table to find other low-calorie meal choices.

Are Yuen's Chinese Kitchen calorie values official or estimated?
This page uses a hybrid model: 27 items use USDA database estimates, while 174 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Yuen's Chinese Kitchen full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.