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Nutrition Breakdown

Yu Hsiang Garden Calories — Lowest to Highest

Browse calorie values for Yu Hsiang Garden menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

359 kcal

Lowest Item

10 kcal

Highest Item

710 kcal

218 / 218 items resolved USDA database: 10 Estimated: 208

Lowest Calorie Items at Yu Hsiang Garden

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Grilled Mandarin Sirloin Steak W. Hon Su Sauce grilled entree Estimated 10 kcal
2 Grilled Sirloin Steak W Mushroom Sauce grilled entree Estimated 10 kcal
3 Grilled Sirloin Steak W. Kung Pao Sauce grilled entree Estimated 10 kcal
4 Pearl Milk Tea bubble tea $3.75 Estimated 10 kcal
5 Pepper Steak beef & lamb Estimated 10 kcal
6 Steamed Seabass With Black Bean Sauce seafood Estimated 10 kcal
7 Steamed Shrimp Dumplings dim sum Estimated 10 kcal
8 Thai Tea bubble tea $3.75 Estimated 10 kcal
9 Sauteed String Beans luncheon specialties USDA 50 kcal
10 Sauteed Eggplant luncheon specialties USDA 90 kcal
11 Happy Mother & Son house specialties USDA 112 kcal
12 Chow Mein luncheon specialties USDA 117 kcal
13 Crispy Chicken Thai Style house specialties USDA 129 kcal
14 Lo Mein luncheon specialties USDA 138 kcal
15 Jack Fruit bubble tea $3.75 Estimated 140 kcal
16 Seafood Splash Down house specialties USDA 141 kcal
17 The Emperor's Chicken house specialties USDA 157 kcal
18 Pu Pu Platter appetizers Estimated 170 kcal
19 Green Seaweed Salad sushi Estimated 180 kcal
20 Sesame Lamb In Casserole house specialties USDA 193 kcal
21 Tsing Tao Duck house specialties USDA 194 kcal
22 Crab Meat & Shrimp Soup soup Estimated 220 kcal
23 Egg Drop Soup soup Estimated 220 kcal
24 Hot And Sour Soup soup Estimated 220 kcal
25 Hot And Spicy Shrimp Soup soup Estimated 220 kcal
26 House Wonton Soup soup Estimated 220 kcal
27 Miso Soup soup Estimated 220 kcal
28 Seafood & Vegetables Soup soup Estimated 220 kcal
29 Seafood Noodle Soup soup Estimated 220 kcal
30 Seafood Wonton Soup soup Estimated 220 kcal
Nutrition sync is temporarily paused Missing official items: 208

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Chinese Pizza

appetizers 710 kcal

Avocado Shake

bubble tea $3.75 620 kcal

Lychee Nut Shake

bubble tea $3.75 620 kcal

Mango Shake

bubble tea $3.75 620 kcal

Strawberry Banana Shake

bubble tea $3.75 620 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Yu Hsiang Garden Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Yu Hsiang Garden items have calorie data?
Yu Hsiang Garden currently has calorie values for 218 of 218 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Yu Hsiang Garden?
The lightest item currently tracked is Grilled Mandarin Sirloin Steak W. Hon Su Sauce at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Yu Hsiang Garden calorie values official or estimated?
This page uses a hybrid model: 10 items use USDA database estimates, while 208 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Yu Hsiang Garden full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.