Nutrition Breakdown
Ysabel's Grill Calories — Lowest to Highest
Browse calorie values for Ysabel's Grill menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
221 kcal
Lowest Item
1 kcal
Highest Item
683 kcal
Lowest Calorie Items at Ysabel's Grill
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Coffee | drinks | USDA | 1 kcal |
| 2 | Combination | fried rice | USDA | 1 kcal |
| 3 | Hot Tea | drinks | USDA | 1 kcal |
| 4 | Bottled Water | drinks | Estimated | 10 kcal |
| 5 | Soda | drinks | USDA | 25 kcal |
| 6 | Kalderetang Kambing | entrees | USDA | 41 kcal |
| 7 | Atchara | side order | USDA | 43 kcal |
| 8 | Buko Juice | drinks | USDA | 46 kcal |
| 9 | Shrimp | fried rice | USDA | 47 kcal |
| 10 | Green Mango | side order | USDA | 50 kcal |
| 11 | Calamari | appetizers | USDA | 90 kcal |
| 12 | Ginataang Kalabasa & Beans | entrees | USDA | 99 kcal |
| 13 | Sinigang | soup | USDA | 99 kcal |
| 14 | Leche Flan | desserts | USDA | 103 kcal |
| 15 | Ginataang Kalabasa & Beans | entrees | USDA | 105 kcal |
| 16 | Seafood Mixed | entrees | USDA | 107 kcal |
| 17 | Ginataang Kalabasa & Beans | entrees | USDA | 109 kcal |
| 18 | Pork | fried rice | USDA | 118 kcal |
| 19 | Daing Na Bangus | entrees | USDA | 131 kcal |
| 20 | Sotanghon | soup | USDA | 131 kcal |
| 21 | Squid Sisig | sizzles & pulutan | USDA | 133 kcal |
| 22 | Pinakbet | entrees | USDA | 134 kcal |
| 23 | Sinigang | soup | USDA | 137 kcal |
| 24 | Sinigang Na Bangus | soup | USDA | 137 kcal |
| 25 | Steamed Rice | side order | USDA | 151 kcal |
| 26 | Pork Sisig | sizzles & pulutan | USDA | 155 kcal |
| 27 | Chicken Sisig | sizzles & pulutan | USDA | 164 kcal |
| 28 | Sotanghon | soup | USDA | 164 kcal |
| 29 | Sinigang | soup | USDA | 171 kcal |
| 30 | Sotanghon | soup | USDA | 171 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Garlic Rice
Pork Sisig
Chocolate Fudge Cake
Stir Fry Chicken
Teriyaki Chicken
Similar Binge-Worthy Restaurants
Discover related spots for price and calorie comparisons
How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Ysabel's Grill Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Ysabel's Grill items have calorie data?
What is the lowest-calorie item at Ysabel's Grill?
Are Ysabel's Grill calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.