Nutrition Breakdown

Yourway Burgers & Wings Calories — Lowest to Highest

Browse calorie values for Yourway Burgers & Wings menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

374 kcal

Lowest Item

10 kcal

Highest Item

620 kcal

48 / 48 items resolved USDA database: 18 Estimated: 30

Lowest Calorie Items at Yourway Burgers & Wings

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Bottled Water drinks Estimated 10 kcal
2 Tea drinks USDA 34 kcal
3 Sodas drinks USDA 59 kcal
4 Milk Shakes drinks USDA 119 kcal
5 Jalapeno Poppers fries & finger foods USDA 152 kcal
6 Baby Field Greens Salad wings & salads Estimated 180 kcal
7 Ceasar Salad wings & salads Estimated 180 kcal
8 House Chopped Salad wings & salads Estimated 180 kcal
9 Ice Cream desserts USDA 200 kcal
10 Fried Pickles fries & finger foods USDA 213 kcal
11 Mozzarella Sticks fries & finger foods USDA 217 kcal
12 Quarter Pound Hot Dogs alternatives USDA 233 kcal
13 2pc Tenders with Fries kids menu USDA 234 kcal
14 Fresh Baked Cookies desserts USDA 237 kcal
15 Chicken Quesadilla alternatives USDA 239 kcal
16 Grilled Cheese with Fries kids menu USDA 260 kcal
17 Chicken or Beef Nachos alternatives USDA 265 kcal
18 Battered Onion Rings fries & finger foods USDA 271 kcal
19 Junior Burger with Fries kids menu USDA 280 kcal
20 Burger Quesadilla alternatives USDA 287 kcal
21 Jalapeno Smoke Sausage alternatives USDA 309 kcal
22 Cheasesteak Burger signature burgers Estimated 315 kcal
23 Cheese Cake desserts USDA 366 kcal
24 Chips and Guacamole fries & finger foods Estimated 390 kcal
25 Tater Tots fries & finger foods Estimated 390 kcal
26 Wings wings & salads Estimated 390 kcal
27 Battered Fries fries & finger foods Estimated 420 kcal
28 Curly Fries fries & finger foods Estimated 420 kcal
29 Fries & Drink Combo traditional burgers Estimated 420 kcal
30 Ourway Fries (Mixture) fries & finger foods Estimated 420 kcal
Nutrition sync is temporarily paused Missing official items: 30

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

1/2lb Hamburger

traditional burgers 620 kcal

1/3lb Hamburger

traditional burgers 620 kcal

Beef Brisket BBQ Burger

signature burgers 620 kcal

Border Burger

signature burgers 620 kcal

Guacamole Shrimp Burger

signature burgers 620 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Yourway Burgers & Wings Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Yourway Burgers & Wings items have calorie data?
Yourway Burgers & Wings currently has calorie values for 48 of 48 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Yourway Burgers & Wings?
The lightest item currently tracked is Bottled Water at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Yourway Burgers & Wings calorie values official or estimated?
This page uses a hybrid model: 18 items use USDA database estimates, while 30 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Yourway Burgers & Wings full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.