Nutrition Breakdown
Your House Calories — Lowest to Highest
Browse calorie values for Your House menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
181 kcal
Lowest Item
1 kcal
Highest Item
608 kcal
Lowest Calorie Items at Your House
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | 4. Ginger Milk | hot $2 | USDA | 1 kcal |
| 2 | 6. Green Tea Nata | nata | USDA | 1 kcal |
| 3 | 6. Honey Lemon Tea | hot $2 | USDA | 2 kcal |
| 4 | 8. Lavender Lemon Tea | hot $2 | USDA | 2 kcal |
| 5 | 1. Bubble Tea | bubble tea $2.75 | Estimated | 10 kcal |
| 6 | 10. Steamed Egg Orange Milk | desserts | Estimated | 10 kcal |
| 7 | 11. Jasmine Milk Tea | bubble tea $2.75 | Estimated | 10 kcal |
| 8 | 2. Taro Milk Tea | bubble tea $2.75 | Estimated | 10 kcal |
| 9 | 3. Coconut Milk Tea | bubble tea $2.75 | Estimated | 10 kcal |
| 10 | 4. Papaya Milk Tea | bubble tea $2.75 | Estimated | 10 kcal |
| 11 | 5. Mango & Green Tea Pudding | desserts | Estimated | 10 kcal |
| 12 | 5. Vanilla Milk Tea | bubble tea $2.75 | Estimated | 10 kcal |
| 13 | 6. Mango Milk Tea | bubble tea $2.75 | Estimated | 10 kcal |
| 14 | 7. Matcha Milk Tea | bubble tea $2.75 | Estimated | 10 kcal |
| 15 | 8. Honeydew Milk Tea | bubble tea $2.75 | Estimated | 10 kcal |
| 16 | 9. Lavender Milk Tea | bubble tea $2.75 | Estimated | 10 kcal |
| 17 | 10. Green Apple Iced Tea | juice tea $2.50 | USDA | 27 kcal |
| 18 | 3. Cappuccino | hot $2 | USDA | 27 kcal |
| 19 | 3. Pineapple Iced Tea | juice tea $2.50 | USDA | 27 kcal |
| 20 | 5. Cherry Iced Tea | juice tea $2.50 | USDA | 27 kcal |
| 21 | 7. Lemon Iced Tea | juice tea $2.50 | USDA | 27 kcal |
| 22 | 8. Guava Iced Tea | juice tea $2.50 | USDA | 27 kcal |
| 23 | 9. Kiwi Iced Tea | juice tea $2.50 | USDA | 27 kcal |
| 24 | 5. Honey Tea | hot $2 | USDA | 30 kcal |
| 25 | 6. Water Melon Milkshake | milkshake $3 | USDA | 35 kcal |
| 26 | 5. Honeydew Smoothie | smoothie $2.75 | USDA | 36 kcal |
| 27 | 6. Winter Melon Iced Tea | juice tea $2.50 | USDA | 36 kcal |
| 28 | 2. Mango Smoothie | smoothie $2.75 | USDA | 37 kcal |
| 29 | 3. Orange Smoothie | smoothie $2.75 | USDA | 37 kcal |
| 30 | 1. Latte | hot $2 | USDA | 43 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
3. Strawberry Nata
1. Taro Milkshake
10. Taro Coconut Smoothie
4. Strawberry Argar Ball
5. Yogurt Argar Ball
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Your House Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Your House items have calorie data?
What is the lowest-calorie item at Your House?
Are Your House calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.