Nutrition Breakdown

Your House Calories — Lowest to Highest

Browse calorie values for Your House menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

181 kcal

Lowest Item

1 kcal

Highest Item

608 kcal

105 / 105 items resolved USDA database: 60 Estimated: 45

Lowest Calorie Items at Your House

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 4. Ginger Milk hot $2 USDA 1 kcal
2 6. Green Tea Nata nata USDA 1 kcal
3 6. Honey Lemon Tea hot $2 USDA 2 kcal
4 8. Lavender Lemon Tea hot $2 USDA 2 kcal
5 1. Bubble Tea bubble tea $2.75 Estimated 10 kcal
6 10. Steamed Egg Orange Milk desserts Estimated 10 kcal
7 11. Jasmine Milk Tea bubble tea $2.75 Estimated 10 kcal
8 2. Taro Milk Tea bubble tea $2.75 Estimated 10 kcal
9 3. Coconut Milk Tea bubble tea $2.75 Estimated 10 kcal
10 4. Papaya Milk Tea bubble tea $2.75 Estimated 10 kcal
11 5. Mango & Green Tea Pudding desserts Estimated 10 kcal
12 5. Vanilla Milk Tea bubble tea $2.75 Estimated 10 kcal
13 6. Mango Milk Tea bubble tea $2.75 Estimated 10 kcal
14 7. Matcha Milk Tea bubble tea $2.75 Estimated 10 kcal
15 8. Honeydew Milk Tea bubble tea $2.75 Estimated 10 kcal
16 9. Lavender Milk Tea bubble tea $2.75 Estimated 10 kcal
17 10. Green Apple Iced Tea juice tea $2.50 USDA 27 kcal
18 3. Cappuccino hot $2 USDA 27 kcal
19 3. Pineapple Iced Tea juice tea $2.50 USDA 27 kcal
20 5. Cherry Iced Tea juice tea $2.50 USDA 27 kcal
21 7. Lemon Iced Tea juice tea $2.50 USDA 27 kcal
22 8. Guava Iced Tea juice tea $2.50 USDA 27 kcal
23 9. Kiwi Iced Tea juice tea $2.50 USDA 27 kcal
24 5. Honey Tea hot $2 USDA 30 kcal
25 6. Water Melon Milkshake milkshake $3 USDA 35 kcal
26 5. Honeydew Smoothie smoothie $2.75 USDA 36 kcal
27 6. Winter Melon Iced Tea juice tea $2.50 USDA 36 kcal
28 2. Mango Smoothie smoothie $2.75 USDA 37 kcal
29 3. Orange Smoothie smoothie $2.75 USDA 37 kcal
30 1. Latte hot $2 USDA 43 kcal
Nutrition sync is temporarily paused Missing official items: 45

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

3. Strawberry Nata

nata 608 kcal

1. Taro Milkshake

milkshake $3 498 kcal

10. Taro Coconut Smoothie

smoothie $2.75 498 kcal

4. Strawberry Argar Ball

argar ball 441 kcal

5. Yogurt Argar Ball

argar ball 441 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Your House Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Your House items have calorie data?

Your House currently has calorie values for 105 of 105 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Your House?

The lightest item currently tracked is 4. Ginger Milk at approximately 1 kcal. Use the ranked table to find other low-calorie meal choices.

Are Your House calorie values official or estimated?

This page uses a hybrid model: 60 items use USDA database estimates, while 45 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?

Use the Your House full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.

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