Nutrition Breakdown

You & Mee Noodle House Calories — Lowest to Highest

Browse calorie values for You & Mee Noodle House menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

227 kcal

Lowest Item

1 kcal

Highest Item

390 kcal

52 / 52 items resolved USDA database: 30 Estimated: 22

Lowest Calorie Items at You & Mee Noodle House

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Corn party tray USDA 1 kcal
2 Boba Green Tea beverage Estimated 10 kcal
3 Boba Milk Tea beverage Estimated 10 kcal
4 Mango Smoothie beverage USDA 37 kcal
5 Combination bun - vermicelli noodle USDA 44 kcal
6 Combination com - steamed rice plates USDA 44 kcal
7 Grilled Tofu sandwich USDA 94 kcal
8 Grilled Tofu bun - vermicelli noodle USDA 94 kcal
9 Grilled Tofu com - steamed rice plates USDA 94 kcal
10 Grilled Lemon Grass Tofu com - steamed rice plates USDA 99 kcal
11 Grilled Beef sandwich USDA 108 kcal
12 Grilled Beef bun - vermicelli noodle USDA 108 kcal
13 Grilled Beef com - steamed rice plates USDA 108 kcal
14 Grilled Shrimp bun - vermicelli noodle USDA 110 kcal
15 Grilled Shrimp com - steamed rice plates USDA 110 kcal
16 Grilled Pork sandwich USDA 126 kcal
17 Grilled Pork bun - vermicelli noodle USDA 126 kcal
18 Grilled Pork com - steamed rice plates USDA 126 kcal
19 Vietnamese Iced Coffee beverage Estimated 150 kcal
20 Coupon coupons USDA 189 kcal
21 Coupon coupons USDA 189 kcal
22 Coupon coupons USDA 189 kcal
23 Beef Noodle Soup Chinese Style you & mee noodle house Estimated 220 kcal
24 Beef Tendon Noodle Soup Chinese Style you & mee noodle house Estimated 220 kcal
25 Grilled Chicken sandwich USDA 225 kcal
26 Grilled Chicken bun - vermicelli noodle USDA 225 kcal
27 Grilled Chicken com - steamed rice plates USDA 225 kcal
28 Grilled Short Ribs bun - vermicelli noodle USDA 240 kcal
29 Grilled Short Ribs com - steamed rice plates USDA 240 kcal
30 Choice Of Broth pho Estimated 260 kcal
Nutrition sync is temporarily paused Missing official items: 22

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Choose Up To 5 Items

pho 390 kcal

Fish W / Chinese Green Chives Dumpling

you & mee noodle house 390 kcal

Fish W / Chinese Green Chives Pan Fried Dumpling

you & mee noodle house 390 kcal

Pork Dumpling Shanghai Style

you & mee noodle house 390 kcal

Pork W / Celery Dumpling

you & mee noodle house 390 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

You & Mee Noodle House Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many You & Mee Noodle House items have calorie data?
You & Mee Noodle House currently has calorie values for 52 of 52 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at You & Mee Noodle House?
The lightest item currently tracked is Corn at approximately 1 kcal. Use the ranked table to find other low-calorie meal choices.

Are You & Mee Noodle House calorie values official or estimated?
This page uses a hybrid model: 30 items use USDA database estimates, while 22 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the You & Mee Noodle House full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.