Nutrition Breakdown

Yoshi's Japanese & Korean Cuisine Calories — Lowest to Highest

Browse calorie values for Yoshi's Japanese & Korean Cuisine menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

362 kcal

Lowest Item

10 kcal

Highest Item

470 kcal

205 / 205 items resolved USDA database: 10 Estimated: 195

Lowest Calorie Items at Yoshi's Japanese & Korean Cuisine

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Bottled Water drinks Estimated 10 kcal
2 Sparkling Water drinks Estimated 10 kcal
3 Choose Any 2 Rolls Lunch lunch sushi special USDA 24 kcal
4 Choose Any 3 Rolls Lunch lunch sushi special USDA 24 kcal
5 Sashimi Lunch lunch sushi special USDA 24 kcal
6 Ice Cream desserts USDA 85 kcal
7 Sushi Lunch lunch sushi special USDA 94 kcal
8 Sushi Lunch #2 lunch sushi special USDA 100 kcal
9 Mochi Ice Cream desserts USDA 169 kcal
10 Avocado Salad salads Estimated 180 kcal
11 Can of Soda drinks Estimated 180 kcal
12 Garden Salad salads Estimated 180 kcal
13 House Salad salads Estimated 180 kcal
14 Ika Salad salads Estimated 180 kcal
15 Seaweed Salad salads Estimated 180 kcal
16 Seaweed Salad with Spicy Hamachi salads Estimated 180 kcal
17 Seaweed Salad with Spicy Salmon salads Estimated 180 kcal
18 Seaweed Salad with Spicy Tuna salads Estimated 180 kcal
19 Mango Mousse Cake desserts USDA 212 kcal
20 Mini Dumpling Soup soup Estimated 220 kcal
21 Miso Soup soup Estimated 220 kcal
22 Seafood Miso Soup soup Estimated 220 kcal
23 Spicy Seafood Soup soup Estimated 220 kcal
24 Juice drinks Estimated 260 kcal
25 Avocado and Cream Cheese Roll vegetable rolls Estimated 320 kcal
26 Tiramisu desserts USDA 353 kcal
27 Cheese Cake desserts USDA 366 kcal
28 AACRoll vegetable rolls Estimated 390 kcal
29 Agedashi Tofu appetizers from the kitchen Estimated 390 kcal
30 Alaska Maki with Raw Salmon maki Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 195

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Ninja Sandwich Maki

special maki 470 kcal

Chicken Katsu

dinner entrees 430 kcal

Chicken Katsu Bento Box

lunch bento box 430 kcal

Chicken Teriyaki

dinner entrees 430 kcal

Chicken Teriyaki Bento Box

lunch bento box 430 kcal

Similar Binge-Worthy Restaurants

Discover related spots for price and calorie comparisons

See all →

How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Yoshi's Japanese & Korean Cuisine Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Yoshi's Japanese & Korean Cuisine items have calorie data?

Yoshi's Japanese & Korean Cuisine currently has calorie values for 205 of 205 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Yoshi's Japanese & Korean Cuisine?

The lightest item currently tracked is Bottled Water at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Yoshi's Japanese & Korean Cuisine calorie values official or estimated?

This page uses a hybrid model: 10 items use USDA database estimates, while 195 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?

Use the Yoshi's Japanese & Korean Cuisine full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.

Explore MenuXP