Nutrition Breakdown
Yoshi's Japanese & Korean Cuisine Calories — Lowest to Highest
Browse calorie values for Yoshi's Japanese & Korean Cuisine menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
362 kcal
Lowest Item
10 kcal
Highest Item
470 kcal
Lowest Calorie Items at Yoshi's Japanese & Korean Cuisine
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Bottled Water | drinks | Estimated | 10 kcal |
| 2 | Sparkling Water | drinks | Estimated | 10 kcal |
| 3 | Choose Any 2 Rolls Lunch | lunch sushi special | USDA | 24 kcal |
| 4 | Choose Any 3 Rolls Lunch | lunch sushi special | USDA | 24 kcal |
| 5 | Sashimi Lunch | lunch sushi special | USDA | 24 kcal |
| 6 | Ice Cream | desserts | USDA | 85 kcal |
| 7 | Sushi Lunch | lunch sushi special | USDA | 94 kcal |
| 8 | Sushi Lunch #2 | lunch sushi special | USDA | 100 kcal |
| 9 | Mochi Ice Cream | desserts | USDA | 169 kcal |
| 10 | Avocado Salad | salads | Estimated | 180 kcal |
| 11 | Can of Soda | drinks | Estimated | 180 kcal |
| 12 | Garden Salad | salads | Estimated | 180 kcal |
| 13 | House Salad | salads | Estimated | 180 kcal |
| 14 | Ika Salad | salads | Estimated | 180 kcal |
| 15 | Seaweed Salad | salads | Estimated | 180 kcal |
| 16 | Seaweed Salad with Spicy Hamachi | salads | Estimated | 180 kcal |
| 17 | Seaweed Salad with Spicy Salmon | salads | Estimated | 180 kcal |
| 18 | Seaweed Salad with Spicy Tuna | salads | Estimated | 180 kcal |
| 19 | Mango Mousse Cake | desserts | USDA | 212 kcal |
| 20 | Mini Dumpling Soup | soup | Estimated | 220 kcal |
| 21 | Miso Soup | soup | Estimated | 220 kcal |
| 22 | Seafood Miso Soup | soup | Estimated | 220 kcal |
| 23 | Spicy Seafood Soup | soup | Estimated | 220 kcal |
| 24 | Juice | drinks | Estimated | 260 kcal |
| 25 | Avocado and Cream Cheese Roll | vegetable rolls | Estimated | 320 kcal |
| 26 | Tiramisu | desserts | USDA | 353 kcal |
| 27 | Cheese Cake | desserts | USDA | 366 kcal |
| 28 | AACRoll | vegetable rolls | Estimated | 390 kcal |
| 29 | Agedashi Tofu | appetizers from the kitchen | Estimated | 390 kcal |
| 30 | Alaska Maki with Raw Salmon | maki | Estimated | 390 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Ninja Sandwich Maki
Chicken Katsu
Chicken Katsu Bento Box
Chicken Teriyaki
Chicken Teriyaki Bento Box
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Yoshi's Japanese & Korean Cuisine Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Yoshi's Japanese & Korean Cuisine items have calorie data?
What is the lowest-calorie item at Yoshi's Japanese & Korean Cuisine?
Are Yoshi's Japanese & Korean Cuisine calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.