Nutrition Breakdown

York Pizza Subs & Wings Calories — Lowest to Highest

Browse calorie values for York Pizza Subs & Wings menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

390 kcal

Lowest Item

10 kcal

Highest Item

888 kcal

243 / 243 items resolved USDA database: 17 Estimated: 226

Lowest Calorie Items at York Pizza Subs & Wings

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Cheese Steak Stromboli york's famous stromboli Estimated 10 kcal
2 Fresh Cut Cheese Steak Sub york's specialty subs Estimated 10 kcal
3 Italian Cheese Steak Sub york's specialty subs Estimated 10 kcal
4 Philly Cheese Steak Sub york's specialty subs Estimated 10 kcal
5 Shrimp Cheesesteak Sub seafood subs Estimated 10 kcal
6 2 Liter Soda beverages USDA 42 kcal
7 Can Soda beverages USDA 42 kcal
8 Rice Pudding desserts USDA 47 kcal
9 Mistic beverages USDA 48 kcal
10 20 oz. Soda beverages USDA 59 kcal
11 Macaroni and Cheese (Kid's Meal) kid's meal USDA 82 kcal
12 Salisbury Steak Platter platters Estimated 90 kcal
13 Cheese Steak Salad fresh salad Estimated 95 kcal
14 20 oz. Half and Half beverages USDA 131 kcal
15 30 oz. Half and Half beverages USDA 131 kcal
16 Flounder Fish Platter platters Estimated 170 kcal
17 Fried Jumbo Shrimp Platter platters Estimated 170 kcal
18 Gyro Platter platters Estimated 170 kcal
19 Liver and Onions Platter platters Estimated 170 kcal
20 Pork Chops Platter platters Estimated 170 kcal
21 Roast Beef Platter platters Estimated 170 kcal
22 Seafood Combo Platter platters Estimated 170 kcal
23 Shrimp in Basket Platter platters Estimated 170 kcal
24 The Turkey Club Platter platters Estimated 170 kcal
25 Caesar Salad fresh salad Estimated 180 kcal
26 Chef Salad fresh salad Estimated 180 kcal
27 Chef Salad Special grubhub specials Estimated 180 kcal
28 Garden Salad fresh salad Estimated 180 kcal
29 Garden Salad with Bacon Special grubhub specials Estimated 180 kcal
30 Garden Salad with Bacon Strip fresh salad Estimated 180 kcal
Nutrition sync is temporarily paused Missing official items: 226

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

2 Extra Large 1 Topping Pizzas and 20 Buffalo Wings Special

grubhub specials 888 kcal

Extra Large 1 Topping Pizza and Buffalo Wings Special

grubhub specials 888 kcal

Extra Large 1 Topping Pizza and Jumbo Wings Special

grubhub specials 888 kcal

New Yorker Pizza

york's specialty pizza 888 kcal

10" Personal 2 Topping Pizza Special

grubhub specials 710 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

York Pizza Subs & Wings Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many York Pizza Subs & Wings items have calorie data?
York Pizza Subs & Wings currently has calorie values for 243 of 243 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at York Pizza Subs & Wings?
The lightest item currently tracked is Cheese Steak Stromboli at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are York Pizza Subs & Wings calorie values official or estimated?
This page uses a hybrid model: 17 items use USDA database estimates, while 226 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the York Pizza Subs & Wings full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.