Nutrition Breakdown

Yoong Tong Thai Restaurant Calories — Lowest to Highest

Browse calorie values for Yoong Tong Thai Restaurant menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

171 kcal

Lowest Item

54 kcal

Highest Item

200 kcal

9 / 9 items resolved USDA database: 9 Estimated: 0

Lowest Calorie Items at Yoong Tong Thai Restaurant

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Boston Maki chef specialties - maki rolls & salads USDA 54 kcal
2 Mango Fusion Maki chef specialties - maki rolls & salads USDA 125 kcal
3 Volcano Salad chef specialties - maki rolls & salads USDA 161 kcal
4 Firecracker Maki chef specialties - maki rolls & salads USDA 200 kcal
5 Godzilla Maki chef specialties - maki rolls & salads USDA 200 kcal
6 New York Maki Roll chef specialties - maki rolls & salads USDA 200 kcal
7 OMG Maki chef specialties - maki rolls & salads USDA 200 kcal
8 Rock Star Maki chef specialties - maki rolls & salads USDA 200 kcal
9 Spicy Basil Shrimp Maki chef specialties - maki rolls & salads USDA 200 kcal
Nutrition sync is temporarily paused Missing official items: 0

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Firecracker Maki

chef specialties - maki rolls & salads 200 kcal

Godzilla Maki

chef specialties - maki rolls & salads 200 kcal

New York Maki Roll

chef specialties - maki rolls & salads 200 kcal

OMG Maki

chef specialties - maki rolls & salads 200 kcal

Rock Star Maki

chef specialties - maki rolls & salads 200 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Yoong Tong Thai Restaurant Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Yoong Tong Thai Restaurant items have calorie data?
Yoong Tong Thai Restaurant currently has calorie values for 9 of 9 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Yoong Tong Thai Restaurant?
The lightest item currently tracked is Boston Maki at approximately 54 kcal. Use the ranked table to find other low-calorie meal choices.

Are Yoong Tong Thai Restaurant calorie values official or estimated?
This page uses a hybrid model: 9 items use USDA database estimates, while 0 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Yoong Tong Thai Restaurant full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.