Nutrition Breakdown
Yonah Schimmel's Knishes Calories — Lowest to Highest
Browse calorie values for Yonah Schimmel's Knishes menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
237 kcal
Lowest Item
1 kcal
Highest Item
507 kcal
Lowest Calorie Items at Yonah Schimmel's Knishes
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Coffee | other drinks | USDA | 1 kcal |
| 2 | Bottled Water | other drinks | Estimated | 10 kcal |
| 3 | Regular Can Soda | other drinks | USDA | 15 kcal |
| 4 | Iced Tea | other drinks | USDA | 21 kcal |
| 5 | Homemade Borsht | traditional dishes | USDA | 34 kcal |
| 6 | Tea | other drinks | USDA | 34 kcal |
| 7 | Mixed Vegetables Knish | savory potato knishes | USDA | 37 kcal |
| 8 | Iced Coffee | other drinks | USDA | 43 kcal |
| 9 | Red Cabbage Knish | savory potato knishes | USDA | 49 kcal |
| 10 | Bottled Juice | other drinks | USDA | 54 kcal |
| 11 | Bottle Soda | other drinks | USDA | 71 kcal |
| 12 | Homemade Soup Of The Day | traditional dishes | USDA | 72 kcal |
| 13 | Spinach Knish | savory potato knishes | USDA | 151 kcal |
| 14 | Black & White Egg Cream | egg creams - ricky's & soda's | USDA | 175 kcal |
| 15 | Dr. Brown Soda | egg creams - ricky's & soda's | Estimated | 180 kcal |
| 16 | Orange Soda | ricky's $2.50 | Estimated | 180 kcal |
| 17 | Vanilla Soda | ricky's $2.50 | Estimated | 180 kcal |
| 18 | Sweet Potato Knish | savory potato knishes | USDA | 191 kcal |
| 19 | Broccoli Knish | savory potato knishes | USDA | 195 kcal |
| 20 | Kasha Knish | savory potato knishes | USDA | 204 kcal |
| 21 | Potato Knish | savory potato knishes | USDA | 212 kcal |
| 22 | Noodle Or Potato Kugel | traditional dishes | USDA | 219 kcal |
| 23 | Apple Strudel (No Cheese) | sweet cheese knishes $4 | USDA | 286 kcal |
| 24 | Apple Cheese Knish | sweet cheese knishes $4 | USDA | 296 kcal |
| 25 | Cherry Cheese Knish | sweet cheese knishes $4 | USDA | 311 kcal |
| 26 | Chocolate Egg Cream | egg creams - ricky's & soda's | Estimated | 320 kcal |
| 27 | Side Of Apple Sauce Or Sour Cream | traditional dishes | Estimated | 320 kcal |
| 28 | Vanilla Egg Cream | egg creams - ricky's & soda's | Estimated | 320 kcal |
| 29 | Potato Latke | traditional dishes | USDA | 341 kcal |
| 30 | Blueberry Cheese Knish | sweet cheese knishes $4 | USDA | 345 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Chocolate Cheese Knish
Potato Latke
Plain Cheese (Pretzel) Knish
Bagel
Bagel
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Yonah Schimmel's Knishes Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Yonah Schimmel's Knishes items have calorie data?
What is the lowest-calorie item at Yonah Schimmel's Knishes?
Are Yonah Schimmel's Knishes calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.