Nutrition Breakdown
Yolo Calories — Lowest to Highest
Browse calorie values for Yolo menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
202 kcal
Lowest Item
10 kcal
Highest Item
689 kcal
Lowest Calorie Items at Yolo
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Bottled Water | beverages | Estimated | 10 kcal |
| 2 | Fresh Basil | custom built pies | USDA | 23 kcal |
| 3 | Fresh Mushrooms | custom built pies | USDA | 24 kcal |
| 4 | Fresh Spinach | custom built pies | USDA | 24 kcal |
| 5 | Sliced Jalapeno | custom built pies | USDA | 26 kcal |
| 6 | Fresh Arugula | custom built pies | USDA | 30 kcal |
| 7 | Red Onion | custom built pies | USDA | 30 kcal |
| 8 | Roasted Red Peppers | custom built pies | USDA | 33 kcal |
| 9 | Mixed Green Salad | salads | USDA | 37 kcal |
| 10 | Caramelized Onion | custom built pies | USDA | 38 kcal |
| 11 | Green Pepper | custom built pies | USDA | 47 kcal |
| 12 | Shrimp | custom built pies | USDA | 47 kcal |
| 13 | Fresh Tomato | custom built pies | USDA | 50 kcal |
| 14 | Soup Of The Day | appetizers | USDA | 52 kcal |
| 15 | Fresh Pineapple | custom built pies | USDA | 60 kcal |
| 16 | Classic | thin crust pizza | USDA | 67 kcal |
| 17 | Fresh Broccoli | custom built pies | USDA | 67 kcal |
| 18 | Penne Ala Vodka With Chicken | entrees | USDA | 75 kcal |
| 19 | Shrimp Cocktail | appetizers | USDA | 85 kcal |
| 20 | Crispy Calamari | appetizers | USDA | 86 kcal |
| 21 | Calamari | custom built pies | USDA | 90 kcal |
| 22 | Grilled Zucchini | custom built pies | USDA | 91 kcal |
| 23 | Meatball | thin crust pizza | USDA | 107 kcal |
| 24 | San Pellegrino Aranciata Or Limonata | beverages | USDA | 125 kcal |
| 25 | Italian Burger | burgers and sandwiches | USDA | 130 kcal |
| 26 | Yolo Signature Meatballs | entrees | USDA | 131 kcal |
| 27 | Fresh Garlic | custom built pies | USDA | 133 kcal |
| 28 | Olives | custom built pies | USDA | 133 kcal |
| 29 | Chicken Parmesan | entrees | USDA | 134 kcal |
| 30 | Tuscan Shrimp | thin crust pizza | USDA | 136 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Fettuccine Carbonara
Pine Nuts
Smoked Bacon
Buffalo Wings
Pepperoni
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Yolo Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Yolo items have calorie data?
What is the lowest-calorie item at Yolo?
Are Yolo calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.