Nutrition Breakdown
Yokoso Sushi Bar Calories — Lowest to Highest
Browse calorie values for Yokoso Sushi Bar menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.
Coverage
100%
Average Calories
188 kcal
Lowest Item
22 kcal
Highest Item
900 kcal
Lowest Calorie Items at Yokoso Sushi Bar
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Super Vegetable | special rolls | USDA | 22 kcal |
| 2 | Sunomono | starter | USDA | 45 kcal |
| 3 | Salmon | sashimi | USDA | 46 kcal |
| 4 | House Salad | salad | USDA | 61 kcal |
| 5 | Spicy Tuna Salad | salad | USDA | 94 kcal |
| 6 | Seaweed Salad | salad | USDA | 98 kcal |
| 7 | Sushi Combination | sushi | USDA | 100 kcal |
| 8 | Assorted Sashimi | sashimi | USDA | 102 kcal |
| 9 | Chirashi | sashimi | USDA | 103 kcal |
| 10 | Mix Vegetable | special rolls | USDA | 108 kcal |
| 11 | Rainbow Roll | special rolls | USDA | 125 kcal |
| 12 | Eel | special rolls | USDA | 126 kcal |
| 13 | Century | special rolls | USDA | 130 kcal |
| 14 | Philadelphia | special rolls | USDA | 144 kcal |
| 15 | Spicy Tuna Spring Roll | starter | USDA | 147 kcal |
| 16 | Sashimi Bowl | sashimi | USDA | 148 kcal |
| 17 | Crowne Plaza | special rolls | USDA | 150 kcal |
| 18 | Rice | side dish $4 | USDA | 151 kcal |
| 19 | Tofu Salad | salad | USDA | 153 kcal |
| 20 | Tempura | special rolls | USDA | 157 kcal |
| 21 | Seared Albacore | sashimi | USDA | 192 kcal |
| 22 | Caterpillar | special rolls | USDA | 197 kcal |
| 23 | Red Dragon | special rolls | USDA | 203 kcal |
| 24 | Salmon Skin | special rolls | USDA | 209 kcal |
| 25 | Salmon Skin Salad | salad | USDA | 209 kcal |
| 26 | Salmon Tomato | starter | USDA | 209 kcal |
| 27 | Albacore SP | special rolls | USDA | 215 kcal |
| 28 | Spider Man | special rolls | USDA | 227 kcal |
| 29 | Baked Salmon | special rolls | USDA | 274 kcal |
| 30 | House Miso Soup | side dish $4 | USDA | 329 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Yellowtail
Edamame
Deluxe Sushi
House Miso Soup
Baked Salmon
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Yokoso Sushi Bar Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Yokoso Sushi Bar items have calorie data?
What is the lowest-calorie item at Yokoso Sushi Bar?
Are Yokoso Sushi Bar calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.